12 min
8 Simple Resolution Rules Get Happy Be Fit
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- Mental Health
In this episode I talk about 8 rules to successfully and sustainably achieve your New Years weight loss goals.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
In this episode I talk about 8 rules to successfully and sustainably achieve your New Years weight loss goals.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
12 min