227 episodes
Affirming Truths Podcast | Christian Mental Health, Encouragement Carla Arges
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- Religion & Spirituality
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4.8 • 27 Ratings
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Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?
In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience.
Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life.
If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you.
Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.
Learn - www.carlaarges.com
Connect - carlaargeswellness@gmail.com
Email me to inquire about working together in my group, courses or 1:1 coaching
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S9.8 | Practical Foundations for Trauma Recovery and Spiritual Growth
S9.8 | Practical Foundations for Trauma Recovery and Spiritual Growth
In today's episode Carla shares a roadmap to healing from trauma and suffering, guiding us from pain to a life of abundance in Christ.
Drawing from her course, "Foundations to Healing," Carla delves into six essential intersections we must pass on our healing journey.
With insights rooted in scripture and practical advice, she explores the importance of rewriting core beliefs, renewing our minds, grieving our losses, accepting the past, embracing forgiveness, and developing holy habits.
Join us as Carla provides the tools and encouragement needed to walk out your healing with God, transforming your struggles into a purpose-driven life. Let's get started!
Foundations to Healing Info & Enrolment: https://www.carlaarges.com/renewing-hope
Reclaim Your Power WAITLIST
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards -
S9.7 | Trusting God's Plan Through Friendship Breakups
In today's episode, we delve into the sensitive and often painful topic of friendship breakups.
Carla opens up about her personal experiences with losing friends, the deep emotional scars it can leave, and how to navigate this challenging terrain.
Drawing wisdom from scripture and her own journey, Carla shares seven crucial steps to help you heal, find new relationships, and trust in God's plan. Whether you've recently lost a friend or are contemplating a necessary separation for your wellbeing, this episode offers compassionate insights and practical advice.
Plus, stay tuned for a special announcement about Carla's upcoming program aimed at helping you partner with God to reclaim what trauma has taken. Join us for this intimate and encouraging conversation
Reclaim Your Power WAITLIST
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Foundations to Healing Info & Enrolment: https://www.carlaarges.com/renewing-hope
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards -
S9.6 | Why Church Connection Matters: The Importance of Congregating Together
Today, we're diving deep into the importance of church community.
Carla shares her recent experience of missing a church service and leading her to reflect on the critical role that church and congregational fellowship play in our spiritual lives.
She challenges us to reconsider relying solely on online services and emphasizes the necessity of physically assembling with fellow believers. Carla reminds us of the biblical mandate to gather together, support one another, and actively participate in the local church, using our spiritual gifts for the benefit of the whole body.
Whether you've been hurt by the church, become complacent, or have other reasons for staying away, this episode offers encouragement and a call to reconnect with your church family.
Don't forget to subscribe, leave a review, and check out the show notes for more details on Carla's upcoming program, Reclaim Your Power. Let's get started!
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
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S9.5 | Finding Joy Amidst Grief and Loss
In today's episode, we're diving deep into the theme of joy, even in the midst of sorrow.
Following the recent loss of my father-in-law, we're exploring the complex emotions that come with grief and how, as Christians, we can find joy alongside our struggles.
Drawing inspiration from the book of Philippians, often termed the "book of joy," we'll learn from Paul's experiences in prison and discuss how the narratives we tell ourselves about our pain can shape our ability to feel God's presence and joy.
Discover the affirming truth that joy can coexist with sorrow. Don't forget to subscribe, leave a review, and reach out to me on Instagram to join our free virtual Bible study starting this Wednesday. Let's journey together in reclaiming joy amidst life's challenges.
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
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S9.4 | The Stages of Grief: Overcoming Trauma and Loss
In today's episode, we dive deep into understanding and navigating through grief.
Carla shares her personal journey as her family faces tough decisions regarding her father-in-law's life support, and she opens up about the various forms grief can take, extending beyond just the loss of a loved one.
From mourning unrealized futures to grappling with mental health struggles, grief intertwines with many aspects of our lives. Carla offers insights into the stages of grief, emphasizing the importance of moving through these stages to find acceptance and healing.
With the comfort of our faith and the Holy Spirit, we can journey through grief and emerge stronger. Join us as we explore how to confront grief head-on and find the hope and joy promised in our faith.
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
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S9.3 | Taking Action for Healing: Why Preparation Isn't Enough
Today, we're delving into an important and challenging topic: the critical need for action in our journey of growth and healing.
Carla shares insights from her one-on-one coaching experiences and underscores how preparation, while useful, can sometimes become a form of procrastination. Drawing wisdom from scripture and personal anecdotes, she emphasizes that true transformation demands more than just research or planning—it requires us to take concrete, sometimes difficult steps.
Tune in as Carla challenges us to move past mere busyness and take intentional actions guided by faith, with practical advice for overcoming procrastination and stepping into the healing God has in store for us. Grab your headphones, get comfy, and let's take action together on this transformative journey!
Use code RENEW100 to get $100 off Renewing Hope. https://www.carlaarges.com/renewing-hope
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Renewing Hope Course Info & Enrolment: https://www.carlaarges.com/renewing-hope
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
Customer Reviews
Thanks so much!
I find myself using your topic and supporting scriptures as my daily devo. You are real and speak truth.
Thanks for what you do!
So inspired.
Carla speaks from the heart. Having faced so many difficult times over the past few years, hearing her speak spirit infused encouragement has brought me back to the surface of a joyful life. This is a podcast for everyone and anyone. Sometimes I listen to one of her themed podcast over and over…her words washing over my burdens, insecurities and fears like spiritual healing. So blessed to have this podcast in my life.
Love this Season!!
Taking my rejection and allowing myself to be redirected! What a wonderful take away !
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