Aligned and Magnetic Podcast Lauren Ashley

A client came to me a few months ago with this dilemma: I didn’t reach my goals, should I create more realistic goals?

In this episode, I share with you my response to my client from a Business Development perspective and different things to consider when evaluating your progress.Setting aligned goals with Human DesignWhat it means to be in alignment with your goalsWhat keeps us OUT of alignment and how to fix itA key tool in RELEASING so you can open up to new opportunitiesHow to recognize fear and move through it so you can reach your goalsLooking at the bigger picture of your business trajectory and releasing shame and judgementLearn how to create aligned goals and unlock your blueprint to success: https://coachlaurenashley.thrivecart.com/vision/

Book a free Biz Consult with Lauren: https://coachlaurenashley.as.me/biz-consult

It’s one thing to feel the intuitive nudges your body and mind are giving you… It’s another thing to follow it.

Tune into this episode to learn about:
The common challenge my clients face with following business strategies.How strict strategies can dim our light and the importance of connecting to our intuition and self-trust.The importance of not getting stuck in 'analysis paralysis' and the need to take action.The obstacles that prevent us from listening to our intuition and following our path.The different ways our intuition speaks to us through human design.Why you may be struggling to hear your intuitionHow I help my clients get past resistance and into intuitive action.Ready to overcome your resistance and learn how to Own Your Intuition? Get the Own Your Intuition Mini Workshop or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/

Send me a DM on Instagram if you're interested in a Human Design Reading: https://www.instagram.com/coachlaurenashley/

Get on the waitlist for Rise Goddess here: https://coachlaurenashley.com/rise-goddess-womens-circle/

Ever find yourself taking someone else’s advice and not really getting the outcome you wanted? Or maybe you’re spinning in circles with too much advice that you don’t know which direction to head.

In this podcast episode, we dive deep into understanding our brain patterns, behaviors, and decision-making processes... And why you shouldn’t take advice. Here's what we cover:The influence of our upbringing and environment on our cognitive processes (and how this shapes advice).The role of cognitive shortcuts and how your brain could be limiting you.How coaching can help us rewire our thinking and behavior.The importance of checking our biases and assumptions to unlock limitless potential.The concept of limiting beliefs and how we can overcome them.The shift from seeking external advice to trusting our inner guidance.The significance of asking the right questions and how it can open up potentials.How to connect better with your intuition and create your dream life.Get in on the Own Your Intuition mini-workshop, or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/

Send me a DM on Instagram if you're interested in attending the Awaken the Goddess Within Masterclass: https://www.instagram.com/coachlaurenashley/

Ever wonder if you’re missing something when it comes to manifestation? Have you worked through your limiting beliefs, just to feel like you’ve still hit a wall?

I invited Fielden Swimm, a Life Coach and Neuro-Somatic Practitioner, to talk to us about parts work, EFT, hypnosis, and nervous system training and how she helps her clients become the expert of their own brain and body, crank up their self-leadership (without years of retelling the same old stories and “working on themselves”) so they can be the fully-expressed, courageous marvels they came here to be. 

In this episode, we talk about:
Parts work and how to integrate all parts of you (even the exiled parts) to be your most authentic self.How to ‘get rid of’ shame faster than anything you’ve ever tried before.Why common manifestation practices can lead to fear based thinking.Why you’re afraid of taking action and what to do about it.Fielden walks us through an exercise to help you calm the nervous system.Neuro-Somatic Intelligence Certification: https://neurosomaticintelligence.com/?aff=16
Connect with Fielden on Instagram: https://www.instagram.com/fieldenswimm/

Rise Goddess is opening soon. Get on the waitlist here: https://coachlaurenashley.com/rise-goddess-womens-circle/

Feeling overwhelmed by your vision and commitments? Have you noticed you’re self-sabotaging your success and doubting your ability to reach your goals? Tune into this episode to learn how to overcome Self-Sabotage & Self-Doubt to Reach your Next Level of Success.

In this episode, we dive deep into:
A recent experience where I caught myself self-sabotaging and doubting my resultsAn overactive mind, perfectionism and self-criticism and how to navigate itOvercoming limiting beliefs by observing your thoughts instead of owning themLuteal phase patterns, the impact on mental health and how to work with itWhat to do with self-doubtHow to transform your limiting beliefs into your greatest powerOvercome your fear of sales and FINALLY shift from thinking 'something must be wrong with me' to saying 'holy shit it's actually working' in Sales Queen Status 6 week course: https://coachlaurenashley.thrivecart.com/sales-queen-status-self-guided/

Book your Personalized Human Design Reading to Learn Your Blueprint for Success: https://coachlaurenashley.as.me/?appointmentType=13789770

Ever wonder why it seems like obstacle after obstacle presents itself after you decide and do the inner work needed to uplevel your life and create the success you envision?

Is the Universe REALLY testing you? Or is your subconscious mind at play here?

And what do you even do with all of the obstacles that come your way? Should you surrender or push through it? OR is there a better way?

In this episode of the Aligned & Magnetic Podcast, we discuss:
A recent experience where several obstacles were presented beyond our control and Alexis missed her flight.How this example is related to obstacles that get in the way of creating our bigger vision as an entrepreneur.The subconscious mind and how it plays a role in creating obstacles (even when we do mindset work).The difference between completely giving up (which a lot of people confuse with surrendering) and navigating the obstacles presented by exploring your subconscious mind.How to work with your subconscious mind to persevere and create the success you desire!
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Ready to learn my 6-step mindset process to help you work with your subconscious mind, squash limiting beliefs and manifest a life and business that is aligned to YOU? Join the waitlist for Rise Goddess here: https://coachlaurenashley.com/rise-goddess-womens-circle

Grab your Aligned & Magnetic Mug here: http://coachlaurenashley.com/shop