22 min
Anticipatory Anxiety What’s Anxiety Thinking?
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- Mental Health
In this episode I talk about anticipatory anxiety, and I am talking straight from the heart while I pull myself out of a small anxiety attack in real time. No notes. No script. Just the real me.
In this episode I talk about anticipatory anxiety, and I am talking straight from the heart while I pull myself out of a small anxiety attack in real time. No notes. No script. Just the real me.
22 min