Arun Kapur: Be Kind The Sikh Forgiveness Podcast

FUNDRAISER: Sikh Forgiveness is proud to be raising funds for their project "Mental Health Ki Hunda Hai?"
This is a book of mental health issues complete with translations for Sikh and Punjabi communities.
Please donate and share on your social media platforms. https://www.gofundme.com/f/mental-health-ki-hundi-hai
The book is almost ready and will be available on Amazon as an e-book and a hard copy.

*****
Jaspreet speaks to artist, activist and film director and producer Arun Kapur.
You can find Arun’s award winning work on his youtube channel.
Arun discusses his ways of tackling mental health from a personal perspective, his experiences of poor mental health during and following his education, and he also spends time with me discussing his plans on completing a long distance walk for charity. 
*****

You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.


You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).
All donations will be used to fund future Sikh Forgiveness projects.

Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.

Credits
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara

Hosted on Acast. See acast.com/privacy for more information.