Ask a Dietitian; answering your fitness questions‪!‬ Dietitian Table Talks

In this episode I answer YOUR nutrition and fitness questions! Please leave a question for next Q&A through this link https://docs.google.com/forms/d/e/1FAIpQLSfzMI9-dhz5MtyAKVMoA-bVMHi-KnJ2TLkHGOm2IhBMj8AvoA/viewform?usp=sf_link



Shop my favorite supplement brand, Legion, here: https://bit.ly/375cvEf

Use code EMB for 20% off your first order or double rewards points of other orders (and to support me!) 



The products I use daily: 

-whey (favs from what I’ve tried are cinnamon cereal, fruity cereal, vanilla, chocolate, chocolate pb, mint choc)

-triton (fish oil - no fish burps and in the most effective dose)

-recharge strawberry lemonade (creatine to help with gym performance/strength gains)

-fortify (joint support)

-sometimes Ascend to help with focus/brain health



Check the DBFT instagram page for information about our challenge and pre- registration!

https://instagram.com/dbftllc?igshid=pd3lqvszhi9b



Other links:

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twitter ➭ https://twitter.com/embogaudo

butcherbox high quality meat sent to your door➭ http://butcherbox.com

Flourish pancakes EMILY10 ➭

https://flourishpancakes.us?ref:MTczOTE1LjI4MzkuMTc1Mzg3LlQ