Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos?
If you are asking yourself any of these questions then this is the podcast for you!
Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codependent, letting go of the fact that she can't fix those around her until they help themselves first!
She has a passion for helping recovering perfectionists, codependents, over-thinkers, and those paralyzed by fear… because that’s the way she lived the majority of her life.
She will challenge you to heal what has hurt you, get vulnerable, use your story and most importantly to get out of your head and into your heart!
She wants to transform generations to come by showing them the importance of prioritizing your mental health, growth, happiness and fulfillment over all else through encouraging vulnerable conversations, using inspiring stories, and helping those use their pain for purpose.
It’s time to get out of your head and into your heart & finally create joy in your life!
Sit back, relax and take in these inspiring stories and practical steps to becoming not only well but Wildly Well.
What do you say? Are you ready for this wild ride on your journey to truly Becoming Wildly Well?
How to be a Recovering Codependent and a Business Owner
This episode is both light hearted and extremely vulnerable. We talk about how our past creates habits and thoughts that don't serve us but the beauty of being able to explore new thoughts and better results. When your back is against the wall, you choose to sink or swim.
You GET TO Begin Again with Danielle Throckmorton
In this episode we talk all things energy. From how to create a foundational routine to create energy, how to guard your energy and how to live a more fulfilled life through taking small sustainable steps that add up to achieving big results.
008 Navigating a Healthy Lifestyle with Kaley Swanson
The journey of Becoming Wildly Well is about prioritizing mind, body and soul. Listen to Kaley Swanson discuss how she prioritized her health journey by treating the cause instead of symptoms.
Creating Your Emotional Home Right Now with Debbie Prediger
Listen in as we discuss creating our emotional home within. Don't let the world keep you from feeling how you want to feel now... your vision board is great but what if we convinced you that you could FEEL it NOW before reaching that next big goal or getting the next shiny thing.
Protecting Your Peace and Assessing Overwhelm during the Holidays
It's the holiday season. There can be so much to do, so many gifts to buy, so much to think about, so many difficult family members, hard times for so many... it all starts stacking up and can be absolutely overwhelming. This episode I give you tips to finding peace and overcoming overwhelm during this season.
005: Feeling, Dealing & Healing One Step at a Time with Madison Van Dyne
From surviving domestic abuse to recording a documentary, this mama is ready to tell her story to help others use their voice and step out of their pain. A message of hope and help is here.
If you need immediate help call: 1- 800-273-8255 or your local 211 mental health support line.
Connect with NAMI- https://nami.org/Home