130 episodes

Real Conversations for Living an Unapologetic Life. Join Shirlee each week for conversations on what it takes to show up for yourself in the world! This personal growth podcast will give you concrete tools to keep in your toolbelt. Thoughts and ideas for stepping into the greatest version of you. 

Becoming You with Shirlee Williams Shirlee Williams

    • Education
    • 5.0 • 7 Ratings

Real Conversations for Living an Unapologetic Life. Join Shirlee each week for conversations on what it takes to show up for yourself in the world! This personal growth podcast will give you concrete tools to keep in your toolbelt. Thoughts and ideas for stepping into the greatest version of you. 

    130. Let's talk about sex with Sofia Ashley

    130. Let's talk about sex with Sofia Ashley

    My guest today is Sex Coach Sofia Ashley.Sofia Ashley is the founder of the Happy Vagina Project. She is a certified sexuality coach and sex educator, mother, stepmother, feminist and entrepreneur. She is passionate about supporting mothers to reclaim their sex lives and themselves to become the parents, partners and people they want to be.In today's episode, we're talking all about waking up our libidos, practicing clear communication, working through a dry spell, and a whole lot more SEX TA...

    • 49 min
    129. Creating your Comeback Story with Holly Bertone

    129. Creating your Comeback Story with Holly Bertone

    My guest today is Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast.Holly’s expertise is as a Midlife Comeback Coach for professional women over 40. With her back to Y.O.U. Method, she helps them recover from burnout by ditching the habits and beliefs holding them back so they can have consistent and sustainable energy, weight loss, and vitality... without crazy diets, restrictive...

    • 58 min
    128. Be Brave Enough to Explore Yourself with April Goff Brown

    128. Be Brave Enough to Explore Yourself with April Goff Brown

    My guest today embodies "it's never too late," April Goff Brown. April Goff Brown is a Connecticut native who has always loved to write. Her first book, I Hug You in My Heart, is a deeply personal story about the love between a grandparent and grandchild. Released in 2021, it has received several awards. April is not just a writer, she's a level 4 certified Quantum Human Design Specialist, a certified oracle card reader, a life coach, and an intuitive journey guide. Her internationa...

    • 43 min
    127. Test Those Breasts with Jamie Vaughn

    127. Test Those Breasts with Jamie Vaughn

    My guest today is Jamie Vaughn. Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife to her amazing husband, Farrell, dog mom, and “Glamma” to 2 granddaughters. Jamie is a recent breast cancer survivor who is a fierce advocate for other breast cancer patients and survivors. Her journey has been an emotional struggle and still is, at times, in her survivorship, yet she does recognize all of the silver linings as well. Aside from her mother’s death in October ...

    • 49 min
    126. How to be Comfortable in Your own Skin with Andrea Gullick

    126. How to be Comfortable in Your own Skin with Andrea Gullick

    Today's guest is Andrea Gullick.Andrea is a mother of three who first experienced trauma in 2003 when her firstborn was diagnosed with cancer 48 hours after birth. Within two years of his recovery, she would lose her husband in a devastating car accident. Proving that life can still be what you make it, Andrea, now a qualified life coach, supports women at a crossroads to find the courage, clarity and confidence to transform their lives. In today's conversation, we discuss how to stop making ...

    • 1 hr 9 min
    125. Yoga meets Life Coaching

    125. Yoga meets Life Coaching

    Today's episode is dedicated to all of the people who are in transition. I wanted to talk about my own transition from yoga into life coaching. I've learned so much from watching people on their mats. How we respond on our mats often reflects how we respond to life. Isn't this the truth for so many things? When we're feeling out of alignment in one way, we often feel out of alignment in many ways. Today, I share with you my own journey to being fully aligned - tune into today's episode. Wanna...

    • 40 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

purplemy hair ,

Becoming by unbecoming

I loved this reflection on Becoming who we are. I was blessed to be one of the 18 women on the Retreat in Xialani, Mexico. I love when Shirlee talked about borrowed bravery. As women we have been borrowing bravery from each other since the beginning of time. I believe it is in those times when we share with other women in a safe environment, we can truly bee ourselves and reclaim what we have lost in the business of our lives. A wonderful dive into how we can support each other and remember who we came here to become❤️ Amazing Shirlee! Many thanks 🙏

1111 Pamela ,

Bravery

Love this episode Shirlee! Yes indeed, we need each other to borrow bravery and be courageous ❤️ I love how you speak so freely and authentically about life. It was so nice to meet you and spend such an amazing week with you! See you at the next cold plunge! 😊

SOULINSPIREDGURL ,

We need more of these conversations

In a world that is so happy to tell you what to do I really value how Shirlee approaches her guests and conversations. Each episode has a story, a relatable moment or something that inspires me to find a deeper level of trust, confidence or level within myself. The perfect coffee and connection podcast.

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