38 episodes

A powerful podcast about how cultivating connection, intentional living, and intentional thinking can change your life.

Behold the Connection Radelle

    • Kids & Family
    • 5.0 • 41 Ratings

A powerful podcast about how cultivating connection, intentional living, and intentional thinking can change your life.

    The One Where We Bridge The Divide

    The One Where We Bridge The Divide

    It is tough times. This podcast is full of suggestions on how we can lift where we stand to better our life and the lives of those around you. 

    • 17 min
    The one where we parent like grandparents

    The one where we parent like grandparents

    The one where we parent like grandparents! We can learn a lot from the energy and lack of judgement that good and loving grandparents use. (Of course, I am speaking about my grandparents, and other grandparents who are good, kind, patient and loving).
    No wonder people love being grandparents and wish they could have skipped right to that part, they are not so concerned and panicked over the outcome. They have the wisdom to know that everyone has a journey. I am taking a look at what mindset grandparents have and how we can infuse some of that vibe (I say vibe WAY too much in this episode) into our parenting now. I hope some of this podcast helps you today!

    The parenting course that will change your life. This course meets you where you are & scoops you and your children up with so much love. GET IT HERE:
    https://beholdtheconnection.podia.com

    • 27 min
    The one where we prevent burnout, if we can.

    The one where we prevent burnout, if we can.

    Grab my FREE happy music list here: https://beholdtheconnection.podia.com/courses/free-music-happy-list

    This episode teaches the signs of burnout and what we can do to turn the ship around!

    Grab my awesome and helpful parenting course here! https://beholdtheconnection.podia.com/connectedparenting

    • 22 min
    The one where we can tolerate tantrums

    The one where we can tolerate tantrums

    Tantrums! They stress parents out! I have good news! They are normal!
    Learn more about my life-changing, self-paced parenting course HERE!

    • 19 min
    The one where the mom's needs matter

    The one where the mom's needs matter

    A few weeks ago I was criticized for taking a 24-hour break to myself at a hotel. So this time I took a 48-hour break. Please, women, support yourself in the ways that you need to. Our society is not set up well to support its women and moms. Only YOU know what you need as a mother. Take breaks BEFORE you crumble if possible. THIS is self-care. I find it so awful how AFTER we hear about a heartbreaking situation of a mom's suffering, we all say "we wish we knew." And yet, when that same mom is trying to take a break or get help, she is likely and often shamed.
    It was so interesting to me to watch women’s discomfort with me taking time for myself. What does that tell us? Typically that type of reaction means women want this for themselves.
     I refuse to just survive in my life, I want to thrive. 
    When I am burning out, it is a sign of unmet needs. I really don’t need to worry too much about how it happened or where to place blame, rather, I choose to take action. I am really honest with myself. I see myself getting more tired, snippy, and overall lacking a desire to be in my own life. These are messages to me that I am struggling.
    I am not interested in hanging by a thread and then lashing out. I am interested in being mature and being in charge of how I show up in the world.

    My parenting course can be found at: https://beholdtheconnection.podia.com/

    • 24 min
    The one where we dont solve other people's moods

    The one where we dont solve other people's moods

    Let’s discuss the moody kid who brings up for us all kind of feelings of disrespect or overwhelm or despair:

    Repeat after me this mantra: 
    this child’s mood is not mine to solve.

    While connection is the goal, NO relationship is connected at all times. How would that be possible when we are human beings with moods and hormones and stress? 

    Relationships have an ebb and flow - that’s is real life chock-full of real emotion. We can both hold the goal AND hold space for our (& our child’s) struggle.
    In moments of struggle where you can’t get to compassion or connection - go neutral. 

    Honestly, sometimes your child just needs their mood & to work through it and you can simply go and get on with your day. We forget that kids have moods and hard days like we do! Ideally, you show some compassion: 

    Theirs are theirs to learn from and experience. 
    We need to worry less about changing their mood and more about helping them navigate it and allowing their feelings! 

    Stay in the row boat and out of the muddy pond (see -my parenting course!). Remember-two people stuck in a muddy pond is not useful. 
    Go neutral.

    MORE OF THIS type of help in my parenting course: 
    https://beholdtheconnection.podia.com/
    https://beholdtheconnection.podia.com/
    https://beholdtheconnection.podia.com/

    • 20 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

NStargirlfromCanada ,

Incredible and inspirational parenting support!

So down to earth, Radelle provides common sense, yet scientific, encouragement and techniques to become a better parent, and a better human! Refreshingly simple, often fun and extremely useful. I’m just a mom of one but she’s made such a difference to my life.

rough10 ,

It’s life changing!

Radelle has changed so much of the way I think about parenting. The way I think about my child’s brain. She has brought a huge amount of awareness about how I talk to them, and how I respond. I am grateful everyday for her words and wisdom both in her parenting course and in her podcast. It’s life changing!

Kingschmidt ,

Relatable

My life motto is now , What Would Radelle Do?
Her lessons just make sense and she has helped me to see life through my child’s eyes in a whole new way.
I appreciate the rawness of her podcasts. She is authentic and speaks right to my soul.

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