Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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My Tween is Pulling Away. Is That Normal?
This week, Dr. Becky talks to a mom struggling to get her son to open up to her.
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If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right.
Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives.
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Two Parenting Styles, One Family, and Conflicting Boundaries.
Dr. Becky talks to a mom whose co-parent has a very different parenting style than she does about how they can get on the same page.
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Revisit- Self-Care Is An Inside Job
Dr. Pooja Lakshmin joins Dr. Becky to talk about how women and parents can discover what self-care and caring for yourself really looks like.
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When DFKs, Birth Order, and Siblings Collide
This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.
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Stressed Out & Maxed Out
Clinical pyschologist and author, Jenny Taitz, joins Dr. Becky to give parents the tools they need to manage their stress.
Customer Reviews
Top Parenting Tool
I was introduced to Dr Becky’s book last year when I was going through a very difficult time with my DFKs grade 1 transition at a new school. Even though the excruciatingly painful days are behind, hard/ugly/uncomfortable things pop up from time to time. I love that there is a podcast to keep the learning going and tools/strategies/theories top of mind. The call ins from parents are great. I’m not alone!
“A Hero’s Journey”
Thank you for being our hero in parenthood.
Why does nobody talk about how mind numbing and demanding it can be?! This most latest podcast with Jenni was just so so raw and relatable; I’m in awe. This work is so important - thank you for taking it on.
So helpful but…
I love this podcast however I do wish there was more content available surrounding younger kids. I’m trying to use the strategies provided and tweek them for my 3 year old son. The more I can help him now, the better! Thank you