39 episodes

Welcome to the BBFH podcast. More often than not, when we think about health and wellness, our thoughts turn to diet and exercise. However, most of us spend two-thirds or more of our day inside buildings. The quality of the environment in those buildings has been proven to have a dramatic impact on our well being and our productivity, both at work and at home. There is little discussion about this in the mainstream media. It’s time to start a public dialogue about how we are affected by the buildings where we live, work and play. Thanks for listening! https://bbfhpod.advancedglazings.com/

Better Buildings For Humans BBFH is hosted by Joe Menchefski and brought to you by Advanced Glazings, Ltd.

    • Education
    • 5.0 • 16 Ratings

Welcome to the BBFH podcast. More often than not, when we think about health and wellness, our thoughts turn to diet and exercise. However, most of us spend two-thirds or more of our day inside buildings. The quality of the environment in those buildings has been proven to have a dramatic impact on our well being and our productivity, both at work and at home. There is little discussion about this in the mainstream media. It’s time to start a public dialogue about how we are affected by the buildings where we live, work and play. Thanks for listening! https://bbfhpod.advancedglazings.com/

    LED Lights and Your Health: Separating Fact from Fiction with Dr. Martin Moore-Ede - Ep 39

    LED Lights and Your Health: Separating Fact from Fiction with Dr. Martin Moore-Ede - Ep 39

    This week, we're joined by “The Light Doctor”, Dr. Martin Moore-Ede, director of the Circadian Light and Research Center, to explore the profound impact of light on our health and well-being. Dr. Moore-Ede shares his fascinating journey from being a surgeon to studying circadian rhythms and the effects of light on the human body. The dangers of blue light at night and the minimal amount of red light in the LED spectrum is truly detrimental to our health. Dr. Moore-Ede also challenges the conventional wisdom on the energy efficiency of LED lights. Most importantly, he offers practical solutions, emphasizing the crucial role of natural light exposure.



    Where to Find Dr Martin Moore-Ede:

    https://www.linkedin.com/in/martin-moore-ede-80630a12/

    https://thelightdoctor.com/



    Where To Find Us:

    https://bbfhpod.advancedglazings.com/

    www.advancedglazings.com

    https://www.linkedin.com/company/better-buildings-for-humans-podcast

    www.linkedin.com/in/advanced-glazings-ltd-848b4625

    https://twitter.com/bbfhpod

    https://twitter.com/Solera_Daylight

    https://www.instagram.com/bbfhpod/

    https://www.instagram.com/advancedglazingsltd

    https://www.facebook.com/AdvancedGlazingsltd

    • 34 min
    Bright Ideas with Dr. Shelley James - How Light Transforms Health and Happiness- Ep 38

    Bright Ideas with Dr. Shelley James - How Light Transforms Health and Happiness- Ep 38

    Join host Joe Menchefski as he chats with Dr. Shelley James, the Light Lady, about the surprising ways light impacts our health and well-being. Dr. James shares her inspiring journey from a life-changing bicycle accident to becoming a top light advisor. Discover why our bodies are wired to respond to light, the importance of our circadian rhythm, and how natural light can boost our mood and focus.

    This episode covers the latest in LED technology, tips for maximizing daylight in our lives, and how light affects teens' academic performance and seniors' cognitive function. Whether you're curious about the benefits of natural light or looking for ways to improve lighting in your home or office, this episode sheds light on it all!

    Where to Find Dr. James:

    https://www.youtube.com/watch?v=YMvIL1p6Z1k

    https://uk.linkedin.com/in/dr-shelley-james-the-light-lady-53592229

    Where To Find Us:

    https://bbfhpod.advancedglazings.com/

    www.advancedglazings.com

    https://www.linkedin.com/company/better-buildings-for-humans-podcast

    www.linkedin.com/in/advanced-glazings-ltd-848b4625

    https://twitter.com/bbfhpod

    https://twitter.com/Solera_Daylight

    https://www.instagram.com/bbfhpod/

    https://www.instagram.com/advancedglazingsltd/

    https://www.facebook.com/AdvancedGlazingsltd

    • 45 min
    Unlocking the Secrets to Beautiful, Energy-Efficient Buildings - with Ken Levenson - Ep. 37

    Unlocking the Secrets to Beautiful, Energy-Efficient Buildings - with Ken Levenson - Ep. 37

    The Passive House Network is the training and educational branch of Passive House in America.  In this episode, Joe sits down with Ken Levenson, the Executive Director of the Passive House Network. Joe and Ken explore the differences between the role of Passive House Network and PHIUS. Listeners will hear how the Passive House standards are driven by science and outcomes rather than prescriptive requirements. Discover how prioritizing excellence in building enclosure design not only enhances comfort but also boosts energy efficiency. Tune in to learn why superior design leads to stunning, energy-efficient, and health-promoting structures that are truly a pleasure to occupy!



    Where to find Ken:

    https://www.linkedin.com/in/kenlevenson

    passivehousenetwork.org 





    https://bbfhpod.advancedglazings.com/

    www.advancedglazings.com

    https://www.linkedin.com/company/better-buildings-for-humans-podcast

    www.linkedin.com/in/advanced-glazings-ltd-848b4625

    https://twitter.com/bbfhpod

    https://twitter.com/Solera_Daylight

    https://www.instagram.com/bbfhpod/

    https://www.instagram.com/advancedglazingsltd/

    https://www.facebook.com/AdvancedGlazingsltd

    • 43 min
    Daylight As A Fundamental Human Right - With Seth Warren Rose - Ep 36

    Daylight As A Fundamental Human Right - With Seth Warren Rose - Ep 36

    In this episode of BBFH, host Joe Menchefski engages in a compelling conversation with Seth Warren Rose, founding director of Eneref Institute, on the profound impact of the built environment on human well-being.

    Seth, who transitioned from a background in physics to a passion for sustainable development, discusses the essential role of natural light in buildings, emphasizing it as a fundamental right that enhances well-being and productivity.

    The episode covers how wellness-friendly schools focus on proper ventilation and daylight to support healthy learning environments and explores how market forces are instrumental in driving the adoption of sustainable practices and products. Also addressed is the critical need to tackle climate change to prevent future climate refugees and conclude with insights on what makes a building truly great by considering occupant well-being, integrating sustainable design principles, and withstanding the test of time. This episode is a must listen!



    Where To Find Seth:

    https://www.linkedin.com/in/swrose/

    https://eneref.org/

    seth.warren.rose@eneref.org 

    • 43 min
    The Power of Climate Responsive Design with Erik Olsen - Ep. 35

    The Power of Climate Responsive Design with Erik Olsen - Ep. 35

    This week, host Joe Menchefski explores the art of integrated and climate responsive design with Erik Olsen, Managing Partner at Transsolar KlimaEngineering. In this episode, Erik explains that "our world deserves better than building as usual," emphasizing the role of local climates in crafting dynamic, comfortable environments. Discover the impact of projects like the Karl Miller Center in Portland and the School of Design and Environment in Singapore, where low-tech solutions and strategic renewable energy procurement redefine sustainability. Listen in for a deep dive into building designs that truly prioritize human comfort and environmental responsibility.

    More about Erik:

    https://www.linkedin.com/in/erik-olsen-transsolar/

    https://transsolar.com/

    • 44 min
    Rethinking Residential: Sam Rashkin’s Journey to Housing 2.0

    Rethinking Residential: Sam Rashkin’s Journey to Housing 2.0

    In this episode, we sit down with Sam Rashkin, self-proclaimed recovering architect, founder of Tru Home Facts, and the visionary behind the Housing 2.0 framework. Sam shares his invaluable insights on the pivotal role of programs like ENERGY STAR and Zero Energy Ready Home in advancing energy efficiency and sustainability in homes. Explore Housing 2.0, a groundbreaking framework developed by Sam that focuses on optimizing community, design, performance, quality, and value in residential buildings. Discover the critical elements that define indoor environmental quality, including thermal comfort, the infusion of natural light, superior air quality, and thoughtful views, all of which contribute to a healthier, more connected living space. Sam also explains the benefits of Tru Home Facts, a platform providing essential data on expected maintenance costs, helping homeowners manage financial wellness in property management. This episode is a must-listen for anyone interested in creating spaces that not only save energy but also foster well-being and social connection.

    More About Sam: https://srashkin.com/https://www.greenbuildermedia.com/housing-2.0

    https://www.linkedin.com/in/sam-rashkin-1684582/

    sam@truhomefacts.com

    • 46 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

authentic reviewer69 ,

Innovation to make our lives more lit!

Interesting conversation about how we could make our buildings more beautiful with more lighting through the innovative window glass!

Melissa Chenell ,

Fantastic Content!

Looking forward to every Wednesday for the newest episodes.

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