59 min
Beyond the Weight #259: Pop Tarts and Gummies Beyond the Weight with Henny and Sandy
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- Nutrition
Join us as we chat about some of the things that make us laugh and some of the things that we are anticipating will make us laugh soon. We also go down a rabbit hole on pop and its impacts on our overall health. Finally, we reminisce about some of the tried and true WW advice we’ve gotten and given over the years.
**Show Notes**
Podcasts we mentioned:
Wiser Than Me with Julia Louis-Dreyfus
MesSy with Christina Applegate and Jamie-Lynn Sigler
Chasing Life with Dr. Sanjay Gupta
Book we mentioned:
The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler
Join us as we chat about some of the things that make us laugh and some of the things that we are anticipating will make us laugh soon. We also go down a rabbit hole on pop and its impacts on our overall health. Finally, we reminisce about some of the tried and true WW advice we’ve gotten and given over the years.
**Show Notes**
Podcasts we mentioned:
Wiser Than Me with Julia Louis-Dreyfus
MesSy with Christina Applegate and Jamie-Lynn Sigler
Chasing Life with Dr. Sanjay Gupta
Book we mentioned:
The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler
59 min