Big Sixteen Afro Tales Podcast

Today we find ourselves in Maryland. We meet a man larger than life and living in a time when being that way made you a slave to other men. Big Sixteen is here and we have just a few of his many adventures. 
Book: Big Sixteen
Retold By Mary Calhoun

Chef, has served up a savory dish. We are having Crispy Maryland Blue Catfish. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Biscuits & Gravy
https://marylandsbest.maryland.gov/crispy-maryland-blue-catfish/

legendary men Stories:
how Nehemiah Got Free
https://www.afrotalescast.com/how-nehemiah-got-free/ 
Jean Britisse the Champ
https://www.afrotalescast.com/jean-britisse-the-champ/ 
High John & the Walkin Stick
https://www.afrotalescast.com/high-john-the-walkin-stick/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Jason Shaw
Album- Audionautix Acoustic
Song- Plantation
URL: http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3
Curator: ccCommunity
Copyright: Attribution 3.0 United States: http://creativecommons.org/licenses/by/3.0/us/ 

SFX:
https://freesound.org/