Afro Tales Podcast Amon Mazingo

Today we find ourselves on the east coast. We receive a story about a beautiful crow and what it does to save its friends. Although we do not know whose story it is, we do know it is a very good story. So sit back, relax and listen. 
Book: Rainbow Crow
Retold By Nancy Van Laan

****Why this story is not considered Nanticoke/Lenape****
https://nanticokelenapemuseum.org/learning-center/curriculum-guidelines/1347/non-historical-stories-and-prophesies-fiction-and-fairy-tales/ 

Chef, has served up a savory dish. We are having Indigenous Dumplings w/Berries. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Indigenous Dumplings w/Berries
https://www.foodnetwork.com/recipes/indigenous-dumplings-with-berries-13482066 

Animal Stories:
Friends
https://www.afrotalescast.com/friends/ 
Why the Bananas Belong to the Monkeys
https://www.afrotalescast.com/why-the-bananas-belong-to-the-monkeys/ 
The Hummingbird & Ibis Stories
https://www.afrotalescast.com/the-hummingbird-and-ibis-stories/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Mr. Smith
Album- Guitarista
Song- Desert Wind
URL: 
https://freemusicarchive.org/music/mr-smith/guitarista/desert-wind/ 
https://creativecommons.org/licenses/by/4.0/ 

SFX:
https://freesound.org/

Today we find ourselves in Minnesota. As we venture we meet the Ojibwe people and listen to their story of the Star Maiden and how she blessed us with her beauty. Come take a listen and honor this beautiful woman. 
Book: The Star Maiden
Retold By Barbara Juster Esbensen

Chef, has served up a savory dish. We are having Ojibwe Fish Cakes. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Ojibwe Fish Cakes
https://chefbolek.blogspot.com/2021/03/ojibwe-fish-cakes.html 

legendary Women Stories:
Soyan
https://www.afrotalescast.com/soyan/ 
The Legend of Veronica Amazonica
https://www.afrotalescast.com/the-legend-of-veronica-amazonica/ 
The Duaghter of the Sun
https://www.afrotalescast.com/the-daughter-of-the-sun/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Nate Loper
Album- Old Tolchaco
Song- Southwest Native American Indian Flute Music
URL: https://pixabay.com/music/world-old-tolchaco-southwest-native-american-indian-flute-music-176524/ 

SFX:
https://freesound.org/

Today we find ourselves in Maryland. We meet a man larger than life and living in a time when being that way made you a slave to other men. Big Sixteen is here and we have just a few of his many adventures. 
Book: Big Sixteen
Retold By Mary Calhoun

Chef, has served up a savory dish. We are having Crispy Maryland Blue Catfish. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Biscuits & Gravy
https://marylandsbest.maryland.gov/crispy-maryland-blue-catfish/

legendary men Stories:
how Nehemiah Got Free
https://www.afrotalescast.com/how-nehemiah-got-free/ 
Jean Britisse the Champ
https://www.afrotalescast.com/jean-britisse-the-champ/ 
High John & the Walkin Stick
https://www.afrotalescast.com/high-john-the-walkin-stick/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Jason Shaw
Album- Audionautix Acoustic
Song- Plantation
URL: http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3
Curator: ccCommunity
Copyright: Attribution 3.0 United States: http://creativecommons.org/licenses/by/3.0/us/ 

SFX:
https://freesound.org/

Today we find ourselves in Virginia. We meet Mz Hattie and find that she has been living alone for quite some time. Dealing with the change in weather and the pest she soon gets a visitor who can help her with her problem. Will this new visitor stay for a while or leave as soon as the job is done? only one way to find out. 
Book: Her Stories
By Virginia Hamilton

Chef, has served up a savory dish. We are having Biscuits & Gravy. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Biscuits & Gravy
https://iheartrecipes.com/biscuits-and-gravy-recipe/ 

Get your MAGIC MIND here:
https://www.magicmind.com/JANafrotales 
My Code at Checkout:  AFROTALES20

Cat Stories:
Catskinella
https://www.afrotalescast.com/catskinella/ 
Lonna & the Cat-Woman
https://www.afrotalescast.com/lonna-and-the-cat-woman/ 
Lena & Big One Tiger
https://www.afrotalescast.com/lena-big-one-tiger/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Jason Shaw
Album- Audionautix Acoustic
Song- Minstrel 
URL: http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/MINSTREL______________________2-17 
http://freemusicarchive.org/ 
Copyright: Attribution 3.0 United States: http://creativecommons.org/licenses/by/3.0/us/ 

SFX:
https://freesound.org/

Today we find ourselves in North Carolina. We meet Papa John and Jake and get a story that only ya Papa would tell. Now if the story is true or not that is up to you. But If Papa John said it happened I would bet that it did. 
Book:The People Could Fly
By Virginia Hamilton

Chef, has served up a savory dish. We are having Turnip Curry. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Turnip Curry
https://healthiersteps.com/recipe/turnip-curry/ 

Get your MAGIC MIND Here:
https://www.magicmind.com/JANafrotales 
My Code at Checkout:  AFROTALES20

North Carolina Stories:
Women Got the Power
https://www.afrotalescast.com/why-woman-got-the-power/ 
The Ol Witch
https://www.afrotalescast.com/the-ol-witch/ 
Clara & the Freedom Quilt
https://www.afrotalescast.com/clara-the-freedom-quilt/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Jaharrar
Album- 
Song- Railroad Whiskey
 http://freemusicarchive.org/music/Jahzzar/Home/Railroads_Whiskey_Co
 http://freemusicarchive.org/ 
Copyright: Attribution-ShareAlike: http://creativecommons.org/licenses/by-sa/3.0/
SFX:
https://freesound.org/

Today we find ourselves in South Carolina. We meet one the most esteemed characters in African American folklore. High John the Conqueror and we see how his wit and intelligence allows him to get over on ole’ Massa.   
Book: The Adventures of High John the Conqueror
By Steve Sanfield

Chef, has served up a sweet side dish. We are having Sweet Carolina Cornbread. This is a pleasure to make in the Galley just for you and I hope you enjoy it.

Afro Tales Recipe of the week: Sweet Carolina Cornbread
https://www.saveur.com/article/Recipes/Cornbread/ 

John Stories
Ol’ John vs Mr. Berkeley
https://www.afrotalescast.com/ol-john-vs-mr-berkeley/ 
Ol’ John & the Talkin Hide
https://www.afrotalescast.com/ol-john-and-the-talkin-hide/ 
 John outruns the Lord
https://www.afrotalescast.com/john-outruns-the-lord/ 
Black & White John
https://www.afrotalescast.com/black-and-white-john/ 
Ol’ John & the Panther
https://www.afrotalescast.com/ol-john-the-panther/ 

Mental Health Texas
https://texassuicideprevention.org/ 
https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:
Website: https://www.afrotalescast.com 
YouTube: https://youtube.com/@afrotalescast  
Podcast Artwork:
Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6
Music:
Artist- Jason Shaw
Album- Audionautix: Acoustic
Song- Minstrel
https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/MINSTREL______________________2-17/ 
https://creativecommons.org/licenses/by/4.0/ 
SFX:
https://freesound.org/