Afro Tales Podcast

Amon Mazingo
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A podcast focused on the folktales, lore, myths, and legends that are a part of our everyday lives. Join me, your Griot Amon Mazingo as I explore the tales the afro and indigenous people created in the Americas and Caribbean. If you want more stories based on the indigenous people and those of the African Diaspora this is the show for you. After which you will visit Chef who will give you a recipe inspired by the story you have just heard. Come aboard the Anevay and be part of a voyage like no other.

  1. The Great Kapok Tree

    APR 13

    The Great Kapok Tree

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales, storyteller Aman Mazinga takes us on a journey into the heart of the Amazon rainforest through the captivating tale of 'The Great Kapok Tree.' As we listen to the story, we are introduced to the diverse creatures that call this magnificent tree home and their plea for its preservation. After the story, Chef shares a delightful recipe for Bolo de Fuba, a Brazilian corn cake, inspired by the themes of the tale. Join us for an enriching experience that highlights the importance of protecting our environment! Book: The Great Kapok Tree: A Tale of the Amazon Rain Forest By: Lynne Cherry Welcome aboard The Great Kapok Tree Reflections on the Tale Chef’s Galley - Bolo de Fubá Fair Winds Following the story, Chef shares a mouthwatering Bolo de Fubá recipe inspired by the legend. This golden cake is a delicious tribute to the rich flavors and traditions of the Amazon. Afro Tales Recipe of the week: Bolo de Fubá https://easybrazilianfood.com/bolo-de-fuba-cornmeal-cake/  Amazonian Tales: How Black Became White https://www.afrotalescast.com/how-black-became-white/  The Legend of Veronica Amazonica https://www.afrotalescast.com/the-legend-of-veronica-amazonica/  Why the Sea Moans https://www.afrotalescast.com/why-the-sea-moans/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: startmusick Album:  Song: African Forest Quest https://pixabay.com/music/beats-african-forest-quest-171825/  License:https://pixabay.com/service/license-summary/  SFX: https://freesound.org/

    23 min
  2. Susanna and Simon

    MAR 30

    Susanna and Simon

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this captivating episode, I share the enchanting tale of Susanna and Simon, a love story that weaves together themes of magic, determination, and cleverness. When Susanna's father, a cunning witch, sets an impossible task for suitors to win her hand, Simon rises to the challenge with the help of his beloved. With a sprinkle of magic and a lot of heart, the couple navigates trials that test their love and resolve. This delightful narrative not only showcases the strength of their bond but also highlights the cleverness of Susanna as she aids Simon in overcoming her father's obstacles. Join me as we delve into this timeless story of love conquering all! Book: Cut from the Same Cloth: American Women of Myth, Legend, and Tall Tale By: Robert D. SanSouce and Brian Pinckney Welcome aboard Susanna and Simon Reflections on the Tale Chef’s Galley - Smothered Southern Oxtails Fair Winds After the story, Chef shares a delicious recipe for Smothered Southern Oxtails, inspired by the themes of love and resilience found in the tale. This hearty dish serves as a reminder of the warmth and comfort that comes from sharing a meal with loved ones. Afro Tales Recipe of the week: Smothered Southern Oxtails https://soulfoodcooking101.com/slow-cooker-oxtails-recipe/?utm_source=Pinterest&utm_medium=organic Lovers Tales: The Beautiful Girl of the Moon Tower https://www.afrotalescast.com/the-beautiful-girl-of-the-moon-tower/ Tayzanne https://www.afrotalescast.com/tayzanne/ Bird Sweet Magic https://www.afrotalescast.com/bird-sweet-magic/ Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: alanajordan Album:  Song: Southern Rock Instrumental 04 https://pixabay.com/music/rock-southern-rock-instrumental-04-378823/  License:https://pixabay.com/service/license-summary/  SFX: https://freesound.org/

    23 min
  3. The Pale-Faced Lightning

    MAR 16

    The Pale-Faced Lightning

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode, I take us on a journey through the legend of the Pale-Faced Lightning, a remarkable tale of a woman who defies her fate to protect a peaceful pueblo. As we explore the rich history and culture of indigenous and African descent in the Americas, we also learn about the importance of community, wisdom, and resilience. After the story, Chef shares a delicious recipe for Pecan-Stuffed Sweet Potato Dumplings, inspired by the tale's themes. Join us for an adventure that intertwines storytelling and culinary delight! Book: Cut from the Same Cloth: American Women of Myth, Legend, and Tall Tale By: Robert D. San and Brian Pinckney Welcome aboard The Pale Face Lightning Reflections on the Tale Chef’s Galley - Pecan-stuffed sweet potato dumpling Fair Winds After the story, Chef shares a delightful recipe for Pecan-stuffed sweet potato dumpling, inspired by the themes of resilience and resourcefulness. This delicious combination serves as a reminder of the strength found in tradition and family. Afro Tales Recipe of the week: Pecan-stuffed sweet potato dumpling https://www.facebook.com/share/v/18JMsgaf2w/  Women's Tales: The Legend of Veronica Amazonica https://www.afrotalescast.com/the-legend-of-veronica-amazonica/  The Never-Ending Story https://www.afrotalescast.com/the-never-ending-story/  Pohaha https://www.afrotalescast.com/pohaha/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: MeditativeTiger Album:  Song: Native American Flute with Raindrops (Heritage Sounds) https://pixabay.com/music/world-native-american-flute-with-raindrops-heritage-sounds-367742/  License:https://pixabay.com/service/license-summary/  SFX: https://freesound.org/

    32 min
  4. Old Sally Cato

    MAR 1

    Old Sally Cato

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this enchanting episode, I bring to life the tale of "Old Sally Cato," a spirited widow who embodies resilience and cleverness in the face of danger. Set in the Missouri hill country, we follow Sally as she sends her two sons, Big Tom and Little Jack, on a daunting mission to fetch cattle for the winter. However, their plans take a turn when they encounter the fearsome giant, Billy Bally Bully. As the brothers scramble to escape the giant's clutches, it's Sally's quick thinking and bravery that ultimately save the day. This delightful story highlights the strength of women and the importance of listening to wisdom passed down through generations. Book: Cut from the Same Cloth: American Women of Myth, Legend and Tall Tale By: Robert D. San and Brian Pinckney Welcome aboard Old Sally Cato Reflections on the Tale Chef’s Galley -  Fair Winds After the story, Chef shares a delightful recipe for Sweet Potato Butter and Hoecakes, inspired by the themes of resilience and resourcefulness. This delicious combination serves as a reminder of the strength found in tradition and family. Afro Tales Recipe of the week: Sweet Potato Butter and Hoecakes https://www.allrecipes.com/recipe/12680/fried-apple-pies/  Women's Tales: The Griot’s Role https://www.afrotalescast.com/the-griots-role/  The Real McCoy https://www.afrotalescast.com/the-real-mccoy/  Nat https://www.afrotalescast.com/nat/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: JMHBM Album:  Song: Heartache https://freemusicarchive.org/music/beat-mekanik/single/heartache-1/  License:https://creativecommons.org/licenses/by/4.0/    SFX: spinning wheel-kessir https://freesound.org/people/kessir/sounds/414554/  https://freesound.org/

    24 min
  5. Harriet

    FEB 16

    Harriet

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this inspiring episode, I share the remarkable journey of Harriet Tubman, a true hero of the Underground Railroad. We delve into the life of a courageous woman who defied the odds, risking her life to lead countless enslaved individuals to freedom. From her harrowing escape to her daring missions back to the South, Harriet's story is one of resilience, bravery, and unwavering commitment to justice. As we honor her legacy, we also explore the crucial role of African Americans in the fight against slavery and the intricate network of support that made the Underground Railroad possible. Join me as I celebrate the spirit of freedom and the indomitable strength of those who fought for it. Book: Rebels Against Slavery: American Slave Revolts By: Patricia C. Misak and Frederick L. McKissack Welcome aboard Harriet. Reflections on the Tale  Chef’s Galley - Burnt Sugar Cake Fair Winds After the story, Chef shares a delightful recipe for Burnt Sugar Cake, a heritage dessert inspired by the themes of resilience and heritage. This sweet treat embodies the spirit of Harriet Tubman's journey and serves as a reminder of the richness of our culture. Afro Tales Recipe of the week: Burnt Sugar Cake https://www.allrecipes.com/recipe/12680/fried-apple-pies/  Black History Tales: The Griot’s Role https://www.afrotalescast.com/the-griots-role/  The Real McCoy https://www.afrotalescast.com/the-real-mccoy/  Nat https://www.afrotalescast.com/nat/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: Jason Shaw Album: Audionautix: Acoustic Song: PLANTATION https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/  License:https://creativecommons.org/licenses/by/3.0/us/  SFX: https://freesound.org/

    34 min
  6. No.. I'm Not!

    FEB 2

    No.. I'm Not!

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales, I take you on a captivating journey through a ghost story that reflects on life, death, and the importance of connection. As we hear the tale of an ornery old man who refuses to accept his own death, we are reminded of the kindness we should extend to others. After the story, our chef shares a delightful recipe for fried apple pies, tying together the themes of the episode with a delicious treat. Join us for this unique blend of storytelling and culinary delight! Book: Affrilachian tales: folktales from the African-American Appalachian tradition By: Lyn Ford Welcome aboard No.. I’m Not! Reflections on the Tale  Chef’s Galley - Fried Apple Pies Fair Winds After the story, Chef shares a delightful recipe for Fried Apple Pies inspired by the themes of friendship and longing. This delicious treat embodies the spirit of the tale, reminding us of the sweetness that can arise from our connections with others. Afro Tales Recipe of the week: Fried Apple Pies https://www.allrecipes.com/recipe/12680/fried-apple-pies/  Fairy Tales: The Devil's Dulcimer https://www.afrotalescast.com/the-devils-dulcimer/  Taily Po https://www.afrotalescast.com/taily-po/  The Ol’ Witch https://www.afrotalescast.com/the-ol-witch/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: Jason Shaw Album: Audionautix: Acoustic Song: PLANTATION https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/  License:https://creativecommons.org/licenses/by/3.0/us/  SFX: https://freesound.org/

    21 min
  7. Why the Sea Moans

    2025-12-01

    Why the Sea Moans

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this enchanting episode, storyteller Amon Mazingo weaves the captivating tale of "Why the Sea Moans," a story that transcends time and culture, drawing from the rich folklore of Brazil. Meet Princess Dionysia, a lonely royal who finds solace in the company of Labismina, a gentle sea serpent. As their friendship blossoms, Dionysia faces the daunting prospect of an unwanted marriage. With the help of her sea friend, she cleverly navigates her challenges, but will she remember to honor her promise? Join us for a journey filled with love, sacrifice, and the haunting echoes of a forgotten friendship. Book: Fairy Tales from Brazil: How and Why Tales from Brazilian Folklore By: Elise Spicer Els (00:00) Welcome aboard (00:30) Why the Sea Moans (24:18) Reflections on the Tale (30:57) Chef’s Galley - Rabanada (34:25) Fair Winds After the story, Chef shares a delightful recipe for Rabanada, a Brazilian deep-fried French toast inspired by the themes of friendship and longing. This delicious treat embodies the spirit of the tale, reminding us of the sweetness that can arise from our connections with others. Afro Tales Recipe of the week: Rabanada https://braziliankitchenabroad.com/rabanada-recipe-brazilian-deep-fried-french-toast/  Fairy Tales: CatskinElla https://www.afrotalescast.com/catskinella/  Rice from Ashes https://www.afrotalescast.com/rice-from-ashes/  The Three Gowns https://www.afrotalescast.com/the-three-gowns/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: DPStudioMusic Album:  Song: Golden Sunset Samba https://pixabay.com/music/bossa-nova-golden-sunset-samba-293953/  License:https://pixabay.com/service/license-summary/  SFX: https://freesound.org/

    35 min
  8. The Girl Who Married the Star

    2025-11-17

    The Girl Who Married the Star

    Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode, storyteller Amon Mazingo takes us on a captivating journey through three enchanting tales rooted in the rich traditions of indigenous and African cultures in the Americas and the Caribbean. From the whimsical story of 'The Lazy Boys Who Became the Pleiades' to the poignant 'Evening Star and Orphan Star,' and finally, the heartfelt 'The Girl Who Married a Star,' each narrative reveals profound lessons about life, desire, and the cosmos. As a special treat, Chef shares a delicious Southern fried catfish recipe inspired by the tales, rounding off this auditory adventure with flavors from the stories. Join us as we explore these timeless narratives! Book: Traditions of the Caddo By: George A. Dorsey After the story, Chef shares a delightful recipe for Southern Fried Catfish, a traditional dish inspired by the tale's themes. This savory meal reflects the vibrant culinary heritage of Trinidad and serves as a reminder of the delicate balance between ambition and respect for nature. Afro Tales Recipe of the week: Southern Fried Catfish https://grandbaby-cakes.com/fried-catfish/  Sky Tales: The Star Maiden https://www.afrotalescast.com/the-star-maiden/  The Daughter of the Sun https://www.afrotalescast.com/the-daughter-of-the-sun/  The Woman Who Fell From The Sky https://www.afrotalescast.com/the-woman-who-fell-from-the-sky/  Mental Health  Phone Number: 988 https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Support this podcast at: https://redcircle.com/afro-tales-podcast/donations  Podcast Artwork: Artbyshalaye: https://www.instagram.com/artbyshalaye/  Music: Artist: Big Reggie Album: native Shaman Song: Ambient Skies https://pixabay.com/music/world-ambient-skies-native-shaman-343918/  License:https://pixabay.com/service/license-summary/  SFX: https://freesound.org/

    30 min
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About

A podcast focused on the folktales, lore, myths, and legends that are a part of our everyday lives. Join me, your Griot Amon Mazingo as I explore the tales the afro and indigenous people created in the Americas and Caribbean. If you want more stories based on the indigenous people and those of the African Diaspora this is the show for you. After which you will visit Chef who will give you a recipe inspired by the story you have just heard. Come aboard the Anevay and be part of a voyage like no other.

Information

  • Creator
    Amon Mazingo
  • Years Active
    2020 - 2026
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © 2022 Amon Mazingo
  • Show Website
    Afro Tales Podcast

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