Burnout: Working Moms Hustle Culture with Ahuva Hershkop Mom Like That

This week on the podcast we talk to Burnout Coach Ahuva Hershkop about the working mom hustle culture and burnout associated with it. We talk about what the working mom hustle culture is, why we have this hustle culture, and how it translates into burnout. We talk about how social media perpetuates the burnout experience and how we can reduce it. Ahuva and I share tips to tackle burnout and we talk about what it means to find work-life balance.
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Ahuva Hershkop is a Toronto based intuitive eating registered dietitian turned burnout coach for women. She coaches women who are burning out trying to do it all, on how to step out of the working mom hustle culture and ditch the perfectionism, people pleasing and pressures that are driving them to burnout so that they can actually enjoy their lives without compromising on their professional impact. Follow Ahuva on Instagram @ahuvahershkop
Check out Ahuva's 4 week course coming up called "Good Enough" and sign up here
Follow along with Terri Fry @momlikethatpodcast