Career Uninterrupted OfExperiences

As we continue our conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma, we unpack the ever-changing terrain of modern parenting roles, where societal norms and biological realities intertwine in complex ways. 
Listen in as we discuss the importance of gender-neutral parenting and the impact it has on everyone in the family. You'll hear us advocate for the shared responsibility of domestic duties, illustrating how this shift not only benefits individual families but also strengthens society as a whole.

We shine the light on: 
The Intimate side of ParentingValue of community support Need for a diverse range of adult influences in children's livesImportance of mental health management for new mothersDiscussions on safe medication practices
Whether you're a new parent or a seasoned professional, this episode offers insights and perspectives that will resonate with anyone interested in the evolving dynamics of modern families.
Tune into to our previous conversation with our experts here: 

About the guests: 
Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. 
Website: www.mindsmith.co.in

Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.
To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
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Podcast Producer: Done For You Podcasts

Ever grappled with the paradox of being a working parent, particularly a mother, who is barely managing to juggle the high-wire act of career and family and is yet called a ‘superwoman’?

Join your host Lochan Narayanan in this loaded conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma as they discuss the societal superwoman syndrome and the internal struggles that accompany the shift in self-perception post-becoming a parent. Our experts offer profound insights into redefining 'mental health' as 'brain health' to encourage de-stigmatization and ease of access to care, creating a dialogue that could revolutionize support systems for parents in the workforce.

In the dialogue, we dissect: 
The historical and cultural influences on gender rolesTheir impact on self-worth and parentingDisparity in self-esteem between men and womenCultural conditioning and societal expectations that shape our sense of selfHurdles in achieving gender equality within parenting
Tune in for a thought-provoking conversation where we aim to shine a light on the emotional rollercoaster parents face, advocating for a worldwide movement to foster understanding and validation for their experiences as professionals and caregivers.


About the guests: 
Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. 
Website: www.mindsmith.co.in

Satyen Sharma

Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.

To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
Instagram - https://www.instagram.com/ofexperiences/ 
Linkedin - https://www.linkedin.com/company/71337107/admin/

Podcast Producer: Done For You Podcasts

When the worlds of motherhood and entrepreneurship collide, it's often seen as a recipe for chaos. But not for Deepshikha Kumar, the visionary behind Speakin, who joins podcast host Lochan Narayanan, for an engrossing conversation that reshapes that narrative. 

Deepshikha, with poise and passion, peels back the layers of her life, revealing how she juggles the dual responsibilities of nurturing her family and her business. Her story, punctuated by personal anecdotes and the pivotal role of support systems, speaks to the hearts of parents striving to carve out their professional space without sidelining their family life.

Join in as they discuss:
Subtle shifts in societal norms and gender biasesEvolution in attitude towards women in businessUndeniable role of workplace alliesGrowing drive and ambition among women entrepreneursEmbracing fluidity for work-life harmony
As you listen in to explore the evolving landscape of career growth with us, you also get to understand the importance of perspective and patience that can help you navigate through promotions and setbacks. 
 

About the Guest: 
Often counted amongst the most networked entrepreneurs in Asia, Deepshikha is at the helm of making a global mark with her startup - SpeakIn, Asia’s largest digital platform for professional learning backed by 18000+ global CEOs, speakers, business experts and thought leaders. One of the most respected women entrepreneurs in the region, Deepshikha is the winner of 2021 Economic Times Most Promising Women Leaders, 2020 Google Digital Women Award in Leadership, 2020 Top 100 Women Entrepreneurs Government of India and 2019 and 2017 Asia Women Icon Award Singapore, which celebrates Excellence in Entrepreneurship.
 
Deepshikha is a TEDx speaker. She is an author and an avid guide on building excellence in speech, Deepshikha recently finished her first book titled  '101 Lessons to be a Damn Good Speaker!' - the official SpeakIn guide to becoming a five-star speaker. 
Website: www.speakin.co
Linkedin: https://www.linkedin.com/in/deepshikha
 

Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.

To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
Instagram - https://www.instagram.com/ofexperiences/ 
Linkedin - https://www.linkedin.com/company/71337107/admin/

Podcast Producer: Done For You Podcasts

Listen in as we explore the complex world of career clarity for new mothers with Akanksha and Swati who have chosen very different career paths yet share similar experiences of navigating the new world of motherhood. 

As they share their personal journeys, it is a tell-tale of the unpredictable nature of parenting and how it intersects with career decisions. This heartfelt discussion uncovers the layers of introspection needed as we navigate through couple time, me time, and work commitments, emphasizing the significance of pacing ourselves to prevent burnout in these formative years of both our children's lives and our evolving careers.

Join the host and the guest as they share narratives on: 
Avoiding burnout while balancing motherhood and careerFinding the white space for self-careEnduring friendships between new mothersEstablishing parenting priorities for a good night’s sleepOrganizations enabling new mothers at the workplace
As we conclude our conversation with Akanksha and Swati in this episode, we aim to provide solutions and encouragement to new and expectant mothers, assuring them that they are not alone. 

Remember to listen to other parts of this immersive conversation at : 
MomSpeak: Two Women Navigating the Complexities of Postpartum Careers
And 
Childcare Planning: Empowering Caregivers, & Crafting Stability in Family Dynamics

About the Guests: 

Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. 
Website: www.akankshakapoor.com 
Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn 

Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. 
Linkedin:-https://www.linkedin.com/in/sgeriani/


Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.

To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
Instagram - https://www.instagram.com/ofexperiences/ 
Linkedin - https://www.linkedin.com/company/71337107/admin/

Podcast Producer: Done For You Podcasts

Juggling a high-stakes career and motherhood might feel like threading a needle with closed eyes until you build the right support system around you that can take care of your child when you are away or unavailable. We are joined by Akanksha and Swati once again for this episode where they continue to share their solutions to the complex puzzle of finding trustworthy childcare. 

As we traverse the parenting landscape, the conversation takes a turn toward the delicate interplay between parental control and caregiver empowerment. Don’t be surprised if you realize that meticulous childcare planning, is complete with spreadsheets and contingency plans!

Join Lochan and her guests as they discuss: 
Micromanaging childcare as the primary caretakerNavigating parenting dynamics with grandparentsBringing bliss amidst the chaos and control systemsBuilding the right influences around your childOvercoming mommy guilt and emotions when at work
The episode is a must-listen as it is filled with a reflection on redefining our careers post-parenting, advocating for the pursuit of work that not only fills our pockets but also our souls.

Listen more from our guests in the previous episode:  MomSpeak: Two Women Navigating the Complexities of Postpartum Careers


About the Guests: 
Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. 
Website: www.akankshakapoor.com 
Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn 

Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. 
Linkedin:-https://www.linkedin.com/in/sgeriani/


Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.

To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
Instagram - https://www.instagram.com/ofexperiences/ 
Linkedin - https://www.linkedin.com/company/71337107/admin/

Podcast Producer: Done For You Podcasts

Women returning to work after the birth of a child is a narrative often told yet seldom solved. But our guests for the episode, Swati Geriani and Akanksha Kapoor bravely open the book on their own experiences of being a new mom navigating careers. 

They both have had completely different approaches with Swati's perspective being shaped by her experiences at a global corporate and Akanksha's journey from journalism to public health and entrepreneurship. Our conversation peels back the layers of motherhood's impact on career as they candidly share the trials of skill erosion, the pangs of guilt when stepping out the door, and the weight of postpartum depression on their professional and personal identities. It's a tale as old as time but with a modern twist, as these two women navigate the uncharted waters of today's professional landscape.

Join your host Lochan as she brings in the mommy perspective on: 
The sudden priority and lifestyle changes one experiences as a new motherNew Mom’s fears about returning back to workEncountering and conquering mommy guiltGetting support during maternity leaveEvolving family dynamics and increased participation of fathers in childcare
So, grab your headphones and let Swati and Akanksha's experiences resonate with you, as they shed light on the continuous adaptation required to juggle these two profoundly important aspects of life.

About the Guests: 

Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. 
Website: www.akankshakapoor.com 
Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn 

Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. 
Linkedin:-https://www.linkedin.com/in/sgeriani/



Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.

To know more about OfExperiences visit: https://ofexperiences.com/ 
Follow us on social on
Instagram - https://www.instagram.com/ofexperiences/ 
Linkedin - https://www.linkedin.com/company/71337107/admin/

Podcast Producer: Done For You Podcasts