Clothing Optional Episode 10: Get Back On That Bike After Disappointment and Facing Anxiety and Loss Clothing Optional With Melba Seto

This episode symbolizes so much, most podcasts fail before their 10th episode and I want to thank everyone that is taking on our “10 Episode Challenge,” meaning they are going to or have listens to 10 episodes of Clothing Optional podcast before giving up.

A lot had happened these past several months and more recently these last couple weeks everything has kind of hit a wall. Facing extreme disappointment and trying to get reinspired to get up and not give up.

How falling back into my creative process and cold water plunges in the Bow River are helping me get back to a state of function and deal with these overwhelming feelings of disappointment, loss, anxiety and sadness. Featuring guest @sue_squared for an impromptu visit from Ontario!

Thank you to episode sponsors Www.KidsBikesCanada.ca for our Yedoo Too Too balance bike and offering our soap club members 12% OFF their store!

Join the Soap Club to receive Calgary’s Famous Adventure soap and member perks and discounts to local adventure, sustainable and mindful companies.
Www.BownessSoapworks.com