Clothing Optional With Melba Seto Melba Seto

Returning after a few weeks of losing my voice and excited to get back into it- facing a life affirming questions from a 5th grader of “are you rich?” What is the meaning of wealth for most of us and how do we define it? How do we take advantage of life’s opportunities so we don’t feel regret and stuck. Finishing with an inspirational experience with Mariya from episode 14 who needed a bit of a kickstart in her life and she came to river surf with me for the first time! Want to support this podcast? Head to www.BownessSoapworks.com and Join the Soap Club or search DONATE

Clothing of choice today is leather! The official first Small Business Bike Day is captured in this episode as two female owned Calgary, small business owners and motorcycle riders, meet up to share their passion for motorcycles as well as dig into the emotional complexities of being an entrepreneur, an adult, a parent and how to find joy in the muck of it all. Take a moment to check out Mariya’s company www.AMCleaning.com and share her story! Recorded at local businesses @FringeCoffee @LUKESdrugmart Find our episode Sponsors www.GreenbriarMarket.ca Soap Club members receive 5% OFF their refillery bar! www.Captivategymnastics.com Soap Club Members get 5% OFF registration fees and a free shirt or tank top! Want to learn more about how to join the soap club ? Visit www.BownessSoapworks.com

How do we stop ourselves from being overwhelmed to the point of immobility? Listen to small business owner Melba Seto as she sheds some layers on even successful people experience immobilizing anxiety and get some insight on how she manages it and moves forward. Learn how looking into your past, reflecting on negative experiences can be such a powerful incentive to being better for yourself and for your children. Melba is the owner of Bowness Soapworks and she shares openly her experiences to give some insight on what goes on behind the scenes of a small business owner and mother. Be a part of the 10 episode challenge and listen to 10 episodes to support Clothing Optional Podcast! Www.BownessSoapworks.com

There’s so many moments for US as parents when raising humans- if you’re open to it. Trying to keep inspiring them to try new things, gives more incentive for me to try new things and lead by example. I’m on my 4th day learning how to skateboard- with the first and second times occurring a couple years ago. Join me as I figure out how to use my own awkwardness to teach my humans life skills including conflict resolution and what methods I use to ensure they are practicing the correct skills. Enjoy the podcast? Donate or sponsor an episode for as little as $1 by visiting www.BownessSoapworks.com and search DONATE or Clothing Optional

What makes an event traumatic and how we respond and accept responsibility can affect the outcome of our character. Reflecting on my memories as a child around bikes and how I teach my own humans now how to bike, and what methods I use to build trust and confidence in those around me and my humans. Join the Soap Club or donate to Clothing Optional podcast today at www.BownessSoapworks.com Soap Club Sponsors www.KidsBikesCanada.Ca offer members 12% OFF online on all items including bikes and scooters. Use code SOAP15 to get 15% OFF Www.LittleHeavenDesigns.com

This episode symbolizes so much, most podcasts fail before their 10th episode and I want to thank everyone that is taking on our “10 Episode Challenge,” meaning they are going to or have listens to 10 episodes of Clothing Optional podcast before giving up.

A lot had happened these past several months and more recently these last couple weeks everything has kind of hit a wall. Facing extreme disappointment and trying to get reinspired to get up and not give up.

How falling back into my creative process and cold water plunges in the Bow River are helping me get back to a state of function and deal with these overwhelming feelings of disappointment, loss, anxiety and sadness. Featuring guest @sue_squared for an impromptu visit from Ontario!

Thank you to episode sponsors Www.KidsBikesCanada.ca for our Yedoo Too Too balance bike and offering our soap club members 12% OFF their store!

Join the Soap Club to receive Calgary’s Famous Adventure soap and member perks and discounts to local adventure, sustainable and mindful companies.
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