96 episodes

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don't speak up and hate on yourself? Feel like you're a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It's time for a new conversation.

Conversations with Lisa Lisa Corduff

    • Self-Improvement

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don't speak up and hate on yourself? Feel like you're a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It's time for a new conversation.

    CwL Ep16: A Conversation on Decision Making

    CwL Ep16: A Conversation on Decision Making

    Struggle to make decisions?

    Paralyse yourself trying to make the RIGHT decision?

    If so - this episode is for you! Listen as I outline my favourite ways to move beyond that icky indecisive state. (It's far simpler than you think!)

    Your future self will thank you for listening as I guarantee you will get into momentum off the back this episode.

    And momentum matters.

    Links:
    Join the Ready for Change program here
    Connect with Lisa on Facebook and Instagram

    • 12 min
    CwL Ep 15: Case Study: Real Life Transformation with Alecia and Janine

    CwL Ep 15: Case Study: Real Life Transformation with Alecia and Janine

    In this special episode I'm chatting with two women - Janine and Alecia - who have both created major shifts in their life using tools they learned in Ready For Change.

    In this conversation, we talk about:

    • Why letting go of 'mum guilt' is essential (and the crazy stuff that happens when you decide to prioritise your own needs)
    • How Ready For Change was the catalyst that saw Alecia lose 20 kilos, lower her cholesterol, and start doing outdoor activities with her kids that she never thought she'd be able to do
    • Why it's so damn easy for women to postpone their own happiness, put everyone else first, and feel like "this is all there is" (and why that does NOT have to be your end game)
    • What happens to your family and your relationship when YOU change? (Both women have epic stories about the "spillover effect" of the program, and how the people around them - their kids! partners! mums! - began adopting new behaviours and communication techniques)
    • Why Ready For Change is one of the only online programs they've ever finished (this bit made me so happy!)

    Alecia even shares how she thought the program "sounded silly" before she joined (I LOVED that she shared this), and why she's so glad she overcame her initial hesitation and joined anyway.

    If you ever wondered what REAL people experience from Ready For Change (rather than just hear me bang on about it all the time!), you're not going to want to miss this conversation.

    Doors are open now. Head here for all the details

    • 1 hr
    CwL Ep14: A Conversation on a Big Leap

    CwL Ep14: A Conversation on a Big Leap

    Have you ever sat on the edge of making a big decision to invest in yourself, your next level, and floundered? If so - you'll enjoy this episode where I dive into how I shifted my stories to make an investment that completely changed my life.
    If you've ever thought it was indulgent to spend money on yourself, or have time away from your family, or ENJOY what you do or maybe just doubt that you have what it takes - then you'll love this episode.

    Register for my free upcoming workshop here
    Join the Conversation on Facebook or Instagram

    • 22 min
    CwL Ep13: A Conversation on Waiting for Happiness

    CwL Ep13: A Conversation on Waiting for Happiness

    You don't have to wait for your circumstances to change in order to feel good. In fact, if you are doing that you are keeping yourself in a perpetual state of disempowerment, with no idea how to truly create a life that feels good.
    I get that this is a confronting concept. I am a recovering co-dependent. I existed to make other people's lives better. I thought my actions had an impact on the behaviour of people around me. I took responsibility for them, for me - all of it.
    I thought my life would change if certain outcomes were achieved.
    I was wrong.
    Life changed because I changed. From the inside.
    This episode explores how you can start taking action TODAY (no matter your circumstances) to feel happier ... and rise.

    Register for the free workshop here

    • 15 min
    CwL Ep12: The New Story of Motherhood - A Conversation with Amy Taylor-Kabbaz

    CwL Ep12: The New Story of Motherhood - A Conversation with Amy Taylor-Kabbaz

    We all know that motherhood changes us. But it's only now that there is a language and framework for understanding the changes.

    My conversation with Amy Taylor-Kabbaz on Matrescence will blow your mind. You will hear your struggles in a totally new light. You will feel validated and 'normal'. You are not alone in feeling the push/pull between who you were and who you are now.

    The journey from woman to mother is filled with changes at every level of our being. Thank goodness for Amy and her work - which you can find at www.amytaylorkabbaz.com. Buy her brand new book Mama Rising and join the conversation on Facebook and Instagram.

    • The transition from being a woman to becoming a mother.
    • The split between being the person you used to be and trying to maintain that independence while the other half of you is literally in service to your child.
    • The process of self silencing and how damaging it can be for mothers.
    • Matrescence (meaning the transformation of a woman into a mother) and how it changed the way Amy and Lisa look at their own motherhood journeys.
    • The feeling of still being yourself while being a totally different person when you welcome your child into the world.
    • The importance of understanding that you need breaks and time to yourself and it doesn't make you less of a wonderful mother.
    • The big story we all carry about what it means to be a good mother.
    • Letting go of the ideas of what a 'good' mother is.
    • The dangers of falling into the comparison blame game.
    • The divine superpower of being a mum and those miraculous moments when it kicks in.

    If you're feeling a little lost on your motherhood journey, this episode is for you. Amy and I talk about the power and the oppression of motherhood and how it all exists in the matrescence journey.

    • 38 min
    CwL Ep 11: A conversation on breaking my chips addiction

    CwL Ep 11: A conversation on breaking my chips addiction

    Have you wondered why you often repeat behaviours that are destructive or unhealthy? You keep doing it even although you know it's not serving you?

    On today's episode I share about my addiction to salty chips. How it happened (grief), how it became a habit (our brains are lazy!) and how I'm changing it (I'll share the step by step!).

    Are there behaviours/thoughts/patterns that you keep repeating that are holding you back from being the best version of you? If so: register for my upcoming Free Workshop here

    • 17 min

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