Trudy Stone is a certified culinary nutritionist, speaker, and the founder of Eat Live and Play. She is also the author of the book "Unbreakable: 7 Rock Solid Habits to Your Perfect Weight and a Healthier Lifestyle: No Willpower Required!"
Recently, Ms. Stone was on our show talking about "5 Reasons Why You’re Not Losing Weight?".
Some of what Ms. Stone talked about was:
– Her concerns with the low fat diet industry
God bless, peace, be well and keep the faith,