59 min
Eat This With Lianne: Ayurveda (EP 139) EAT THIS with Lianne
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- Nutrition
In the field of medicine, there is an array of alternative or complimentary of practices...
Most take a holistic approach, a connection between all the different aspects of our bodies...starting with our symptoms. Well, have you ever heard of the Ayurveda? It's been around for about 3000 years, and means 'knowledge of life". It encourages certain lifestyles, and natural therapies to regain balance between the mind, body, spirit, and environment. Intrigued?
On this episode of Eat This with Lianne we'l invite Dr Nick back on the show to connect our minds to a much deeper meaning of what Ayurveda is and how it can help us all.
In the field of medicine, there is an array of alternative or complimentary of practices...
Most take a holistic approach, a connection between all the different aspects of our bodies...starting with our symptoms. Well, have you ever heard of the Ayurveda? It's been around for about 3000 years, and means 'knowledge of life". It encourages certain lifestyles, and natural therapies to regain balance between the mind, body, spirit, and environment. Intrigued?
On this episode of Eat This with Lianne we'l invite Dr Nick back on the show to connect our minds to a much deeper meaning of what Ayurveda is and how it can help us all.
59 min