34 min
Eat This With Lianne: Mushrooms 101 PART 1 (EP 131) EAT THIS with Lianne
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- Nutrition
Typically, when you think of Fungus...MUSHROOMS may not be the first thing that comes to mind.
However, there are a tonne of healthy benefits from these fertile fungi...including "medicinal" miracles.
We're talking better skin, brain, bones, immune system..and even your mental health! Mushrooms would fall into the category of "functional medicine", and can become an important tool in your overall healthy tool kit.
So, on this episode of Eat This with Lianne, we'll discuss the benefits of medicinal mushrooms...which ones are good for what? and so much more...
Join us!
Typically, when you think of Fungus...MUSHROOMS may not be the first thing that comes to mind.
However, there are a tonne of healthy benefits from these fertile fungi...including "medicinal" miracles.
We're talking better skin, brain, bones, immune system..and even your mental health! Mushrooms would fall into the category of "functional medicine", and can become an important tool in your overall healthy tool kit.
So, on this episode of Eat This with Lianne, we'll discuss the benefits of medicinal mushrooms...which ones are good for what? and so much more...
Join us!
34 min