32 min
Eat This With Lianne: Self Care (EP 24) EAT THIS with Lianne
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- Nutrition
Is eating really a form of SELF CARE?! How do we use food to slow down and appreciate what we have?
There’s a lot to talk about when it comes to the topic of SELF CARE…so, we’re joined by Master Mood Coach and Spiritual Councillor, Gayle Murray, to talk tactics in healing and wellness. Lianne even opens up about her own struggle. Join us!
Is eating really a form of SELF CARE?! How do we use food to slow down and appreciate what we have?
There’s a lot to talk about when it comes to the topic of SELF CARE…so, we’re joined by Master Mood Coach and Spiritual Councillor, Gayle Murray, to talk tactics in healing and wellness. Lianne even opens up about her own struggle. Join us!
32 min