Elemental Alchemy - a podcast for performing artists Sarah Rockwood
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Welcome to Elemental Alchemy, a podcast for performing artists. If your work involves you being seen or heard by an audience, then you're in the right place.
Your host, Sarah Rockwood is an artistic embodiment coach and professional renaissance woman with 35 years experience in this business we call 'show.'
With Sarah's guidance, you'll discover what success means to you and what you need to live a self-actualized artistic life.
For more information on the episodes you’re about to hear, and to claim your free WHEEL OF ART workbook, head to RockwoodAlchemy.com
This is going to be a fabulous adventure. Now let’s get started.
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Two Tales for Your Enjoyment
Today we're doing something different. Today I shall be reading you some tales from my short story collection Tales from the Void, which is available exclusively to subscribers of my artist mailing list over on SarahRockwood.com
(This is different from my coaching mailing list, but you've already signed up for that one, right? Here's the link if you haven't yet. ELEMENTAL ALCHEMY)
If you like what you hear today and want to read more, follow the link below to claim your free copy of Tales from the Void annnnnnnnd a copy of Jet Black Glass & Other Tales, my spooky micro fiction collection.
I LOVE BOOKS : D -
Why I Shaved My Head
I thought I was just getting a haircut, turns out I was flipping my entire world upside down.
In this intensely personal episode, I’m talking about the labels placed upon us and the destruction of the inner ‘good girl.’
Trigger warning: I use the words ‘fat’ and ‘ugly’ in this episode. I also discuss verbal abuse and body shaming.
If you're dealing with something sticky and would like help navigating the turbulent waters, go ahead and book a Magic Hour by clicking on the link below. I would love to talk through what's going on and help you find a way forward that honours you.
MAGIC HOUR
To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com
This is going to be a fabulous adventure. -
How To Handle Things You've Never Handled Before
Today on the podcast we're exploring how to handle things we've never handled before and what steps we can take to maintain our agency and our energy as we navigate tricky things.
If you're dealing with something sticky and would like help navigating the turbulent waters, go ahead and book a Magic Hour by clicking on the link below. I would love to talk through what's going on and help you find a way forward that honours you.
MAGIC HOUR
To claim your free Wheel of Art workbook and hold space for the artist you will become, follow this link:
WHEEL OF ART -
Shedding the Old Skin
Today’s episode delves into my current creative process and the surprising things I learned about myself while lifting heavy things.
To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com
This is going to be a fabulous adventure.
Trigger Warning: Domestic Violence -
Anatomy of a Fall
In today's bonus episode, I'm talking my way through the messy middle of the thoughts and feelings I had after watching Justine Triet's masterpiece, Anatomy of a Fall. I also completely spoil the movie and talk about a lot of difficult things, so please take that into consideration before listening.
TRIGGER WARNING: Suicide, domestic violence
To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com
This is going to be a fabulous adventure.
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My Motto for 2024
And we're back! It is a new year and new adventures have already begun! Today on the pod, I'm sharing my motto for 2024 and why I chose it, as well as some of the major changes I'm making in my life and with this show.
To claim your free WHEEL OF ART workbook, head over to RockwoodAlchemy.com
This is going to be a fabulous adventure.
Customer Reviews
Sarah is a revelation
What a gift it is to spend time with Sarah in my earbuds. Her honesty, vulnerability, expertise, wit, strength, and good humour is a revelation in the crowded podcast space. Sarah’s podcast is a must-listen for artists who want to live their lives on their terms, and also for those who seek insight into the artistic life and mind.