Embracing Imperfection Marnie Lafrance

Today's episode is extra special as its a first for us all here on the Embracing Imperfection Podcast.  I am sharing with you a live conversation I had in the "Let's Get Into It"  Facebook Community with the host Rebecca Richardson.

We talked about how one of the key steps to becoming more confident with oneself is to learn to Embrace your Imperfections.  Tune in to hear how it went.

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Ever had one of those moments where you feel like you are doing all the things, and yet not getting where you want to go?  Feeling frustrated or like throwing in the towel and quitting?   On today's episode I talk about my top takeaways or tips to move through this moment and back onto the side where you actually feel like you are making progress again.



Key Take-Aways

1. The work is never truly done.  We are always growing, learning and discovering ourselves

2. There is always more you can do

3. It does not have to be perfect it just needs to be your best

4. Check yourself before you wreck yourself

5. What does your Intuition feel? What are the lessons here?

6. Accountability or community is everything

7. There is always something more that you can do.  Maximize your efforts

8. Don't dip your toes, go ALL IN and give it your best shot

9. You never know if you don't try

10. Know you why, visualize it and feel it

11. Don't know, ask or look it up

12. At the end of the day it all boils down to you and how you feel or think about it.  

13.  Mindset is KEY

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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Are you ready for abundance and amplification?


As we move into June we are moving into the universal energy of the 3. On the high side the 3 brings creativity, community, connection, connection, decisions and fun. On the low side it can feel scattered, bring anxiety, mental spinning, negative self-talk and comparison.
Tune into the live to hear how you can you lean the energy this month to level up your life and your connection to yourself.


Just a few of the Top takeaways
1. Stay true to you.
2. You just be willing to receive not just give
3. Stop worrying about other people’s opinions
4. Fill your own cup first
5. Lead with love
6. Lead by example is a great way to give to others.



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In this episode

Dawn Lyons is a writer, intuitive oracle, and energy healer who creates and facilitates transformative writing and mindfulness experiences that help people connect with their personal truths and move beyond life's wounds to live in a more authentic, purposeful, and fulfilled way.

Dawn and I have an amazing discussion around limiting beliefs, the power of words, power of affirmations, rediscovering yourself, reprogramming your brain, meditation, breathework and so much more.

Listen to the end to hear about the amazing prizes that Dawn and I are each offering to the 2 lucky listeners who share on social media and tag us or rate the podcast and/or also share their favourite take-away or pump up jam.

Key Take-Aways

1. Words can hurt or words can help

2. If you struggle to remain quiet during meditation repeat affirmations in your head

3. How can you take your limiting belief and change it to an empowering belief

4. We always make the time for important things. YOU are important.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

Do you struggle with starting things or going after those much desired goals because you are afraid of FAILURE?

Or

Are you worried about people thinking your failed?

The truth is with the exception of something with scientific measure we only really fail when we have not met up to our own expectation of what we expected to achieve.

Today I share with you some key tips on how to overcome this fear of Failure

Key Take aways

1. Figure out what is truly driving this fear of failure. What are you afraid of?

2. Reframe your beliefs or how you are thinking about a goal. Do you have an all or nothing attitude? Your goal should allow you have accomplishments and allow you to learn at the same time. If you can achieve both you are less like to feel like you failed.

3. Pay attention to your self-talk. Identify the triggers for negative self-talk and replace with positive thoughts and affirmations.

4. Visualize all possible outcomes to help remove uncertainty

5. Look at the worst case scenario. This helps to be prepared and remind us that discomfort is temporary

6. Have a back-up plan. Since we have thought out worst case scenarios we can have a plan to react or avoid these.

7. Learn from whatever happens. If we are always learning then we are always growing. We are then more likely to try again.

8. Get out there and do the thing. Action is power. Action brings clarity. Things not going as planned does not mean we failed.

“Failure is not the opposite of success; it’s part of success” ― Arianna Huffington

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In this episode

May is a 2 energy month. This month is about intuition, connections and community. Getting together and spending time with those you love. Enjoying the new beginnings of spring. Nurturing yourself and love of self so that you have it to give to others

Key Take-Aways

1. Trust your Intuition

2. Lead with love first for yourself then others

3. Connections and community

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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