Empowerment in Midlife: Shauna Laubman's Holistic Approach to Menopause and Wellness - Part 2 Foothills Wellness Retreat

Join us as we delve further into wellness and holistic health practices in midlife with the inspiring Shauna Laubman!Shauna continues her passionate advocacy for women experiencing peri-menopause and menopause, supporting them to embrace every moment and pursue their best selves. In this episode, she shares self-care strategies during for peri-menopause and menopause. We also discuss body image awareness and empowerment as well as the impact of alcohol on the body during these transformative ...