269 episodes
Enneagram and Marriage Enneagram and Marriage
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- Education
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5.0 • 8 Ratings
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in her 18+ years of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add in another layer of understanding as to how we work as individuals and gives us deeper insight into how we connect with others and how we view the world.
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E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You
In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place.
Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala
Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach
Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!
Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!
Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod
Facebook @enneagramandmarriage
Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! -
Subscriber Series: The Healthiest Ways to Process Anger in Marriage
It’s often a natural response to anger in marriage to either have a temper tantrum or to stuff our pain deep inside of us, at least in the short term. But for a longer and more healthy and resilient life, as well as for a more caring and connected marriage, it’s imperative that you process your anger with better planning and both attachment to your spouse and self-attunement. In this episode, Christa takes you through the practical, emotional, and bodily aspects of processing anger in a healthy way in marriage. We specifically deep dive into offering you a tangible way for your anger to voice itself as well as find its solace. Join us in this important and potentially life-saving deep dive into a healthier way to process the emotions of anger and rage in marriage and life.
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In Sickness & In Health: Immunity-Boosting For Your Marriage w/Coach Jenn Johnson
When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We interview Coach Jenn Johnson, Enneagram One, trained by Dr. Hyman's Institute for Integrative Nutrition, who is also an E + M Certified Coach, and she not only helps us to honor our marriage vows during times of sickness but also helps us to create a winning, research-based formula for immunity-building, one tiny habit at a time together!
SHOW LINKS:
Visit Jenn's Coaching Website Here!
Visit Jenn's Instagram Here!
Tiny Habits book!
Truity's 7 Love Styles Test
Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala
Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach
Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!
Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!
Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod
Facebook @enneagramandmarriage
Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! -
A Mini-Episode: #RelationshipGoals for Each Enneagram Type
We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as some E + M recommended steps for each of the Enneagram types in life and marriage.
Need a warm getaway, stat? Buy your Feb Glow Gala Dinner-Dance Tix for a Valetine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala
Become An Enneagram & Marriage Certified Coach: https://www.enneagraminyourmarriage.com/become-a-coach
Join Our Collective for the last week open!
Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!
Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!
Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod
Facebook @enneagramandmarriage
Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! -
Subscriber Series: Anger in Marriage Part 1: Exploring What Fuels Your Anger
Join us for a new series on the fire of anger in marriage starting with today’s new episode. Christa walks couples through the common misnomers about anger as an emotion and allows the community to instead understand anger as a complex and important signal to pay attention to for surviving and thriving, so that you can truly release healthily. In today’s opener, Christa examines what fuels your anger and discusses unhealthy historical anger patterns along the lines of culture, family of origin, and of course, Enneagram as we begin this new deep dive series.
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Trauma and Polyvagal Processing with E + M Coach Jessica Vangsnes, 4-8 Pairing
Join E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper Jessica Vangsnes, of the 4-8 pairing on today's E + M Pod. Jessica walks you through practical and peaceful steps to bringing healing to your body this month as we continue our journey through wellness in the New Year. Christa and Jessica also discuss Jessica and her husband Travis' (4-8 pairing) peaceful mountain retreat center in East TN for couples!
Show links:
Jessica's coaching website: www.guidedpace.com
Jessica & Travis' FB for Shiny Eyes Retreat Center: https://www.facebook.com/shinyeyesretreat
Need a Florida fun and sun getaway desperately? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala
Join Our Collective for the last week open!
Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels!
Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner!
Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod
Facebook @enneagramandmarriage
Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here!
Customer Reviews
My favourite Enneagram Podcast!
This is my favourite Enneagram podcast. Having only discovered the Enneagram in the last year, I had a lot to learn and discover! Christa does an incredible job of exploring each type, both independently and in marriage. Much like a therapist, I have learned invaluable lessons that have helped me to better understand myself and my partner. I look forward to this podcast each week! ❤️
LOVE 💕
I started listening a few months ago and every episode is super informative and helpful but also just fun to listen to! She gives really practical ways to help your relationships 😊
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