Ep.5: Greatness Doesn’t Happen on Empty The Athletic Perspective
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- Sports
Steph and Mike are joined by Registered Dietician and Sport Nutritionist, Katie Jessop to discuss how nutrition fuels performance. Katie is a Masters swimmer and endurance cyclist who works with elite athletes. This episode includes a Q+A segment where Katie answers questions sent in from our listeners. Other topics include behaviour change, gut biomes, bodily...
Steph and Mike are joined by Registered Dietician and Sport Nutritionist, Katie Jessop to discuss how nutrition fuels performance. Katie is a Masters swimmer and endurance cyclist who works with elite athletes. This episode includes a Q+A segment where Katie answers questions sent in from our listeners. Other topics include behaviour change, gut biomes, bodily...
1 hr 23 min