31 min
Ep 64 Do You Love Yourself Enough To Heal? Grief With Grace
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- Spirituality
I’ve noticed a pattern in the grief and trauma community where women are pushing back against their healing. They aren’t doing it intentionally, and they don’t even realize they’re doing it. It's very subtle, and not obvious to most people In this episode I go into so much around this, including:How worthiness and deserving affect our healingPunishing ourselvesHow our self-talk affects our healingQuestions to ask yourself about your self-talkThe emotions underneath our self-talkWays we can ex...
I’ve noticed a pattern in the grief and trauma community where women are pushing back against their healing. They aren’t doing it intentionally, and they don’t even realize they’re doing it. It's very subtle, and not obvious to most people In this episode I go into so much around this, including:How worthiness and deserving affect our healingPunishing ourselvesHow our self-talk affects our healingQuestions to ask yourself about your self-talkThe emotions underneath our self-talkWays we can ex...
31 min