Grief. It’s almost a taboo word in Western society. And yet, it’s a universal human experience and comes in many forms: the loss of a marriage or job, when a cherished friend (human or pet), an aunt or uncle, sibling, Mom or Dad cross the Veil. But if your child takes his or her last breath before you do, you’re thrown into a world that’s unimaginable and indescribable. If you’re a Mom that has a child in Spirit, this podcast is for you. With Grace, hope, a little tough love, and even some wit and humor along the way, this podcast will honor where you are. Join me, Lori Latimer, Intuitive Soul Navigator, as my guests and I share insights, tools, and techniques to assist you on your grief journey. Every Tuesday, we’ll journey into all the dark places of grief, shining a light on them so you can integrate them rather than avoid them. The Grief With Grace podcast will inspire you to find Moments Of Joy In the Everyday so you can continue to live your life after the unimaginable has happened, and in doing so, honor your precious child’s life and legacy.
Healing With the Full Moon In Aquarius
In this special bonus episode, I talk about:
Using the energies of this unique Full Moon in AquariusThe recent shifts in energiesThe connection between the Sun moving into Leo and the Full Moon in AquariusWhy we need to heal as individuals before we can heal the collectiveHow Aquarius helps shift the energies of individuals to help humanityThe unique connection between this Full Moon and the Full Moon coming next monthQuestions to journal on during this powerful Full Moon (or anytime!)
Enjoy this special episode!
Do You Love Yourself Enough To Heal?
I’ve noticed a pattern in the grief and trauma community where women are pushing back against their healing. They aren’t doing it intentionally, and they don’t even realize they’re doing it. It's very subtle, and not obvious to most people In this episode I go into so much around this, including:
How worthiness and deserving affect our healingPunishing ourselvesHow our self-talk affects our healingQuestions to ask yourself about your self-talkThe emotions underneath our self-talkWays we can express self-loveWhat goes with self-loveThe “picture” exercise I give my clients - and use myself!
What do you do to love on yourself? Find me on Facebook or IG and let me know!
If you haven’t received a copy of my free guide, 4 Steps to Connect with Your Higher Self & Loved Ones In Spirit, click here to get your copy.
And please go to Apple Podcasts and leave a rating and review. It would mean so much to me, and it will help others find the podcast who are on a healing journey.
Are You Still Wearing A Mask?
Masks are all the rage these days - just one short year ago we never would have imagined what a hot topic they would become. However, most people wear another kind of mask, one that’s invisible. And that’s what this episode is about.
We wear a mask in front of others, and almost everyone wears one on social media. Men, women, children, adults, teens, we all wear invisible masks at times. In this episode, I uncover:
What wearing an invisible mask does to our emotionsHow people wear masks on social media contributes - and what it does to usThe mask we wear when someone asks us how we areWhy we wear these masksWhat we’re hiding under our masksQuestions to ask before you post or respondHow to take off your mask
If you're ready to take off your mask and would like some help navigating that experience, reach out to me on IG or email me at firstname.lastname@example.org to schedule a free discovery call. I'm opening up space on my calendar and would love to help you on this journey.
Using the Energies Of the New Moon In Cancer For Healing
I have another bonus episode for you on this New Moon In Cancer! The energies right now are really intense. But even if you're listening to this long after this cosmic event, the information and questions I invite you to journal on can always be applied. This is especially helpful if you're highly sensitive and/or an empath. I hope you enjoy and have a deeper understanding of what you may be experiencing after listening.
Opportunities for healing that come with the New MoonWhat Cancer energy carries with itWhy it's important to set intentions on the New MoonThe push-pull energies you might be experiencingWhat Mars & Venus in Leo mean for usThe energy of the asteroid known as the "Wounded Healer"Questions to journal on that will support you during this time
You can receive your copy of my free guide, 4 Steps To Connect With Your Higher Self & Loved Ones In Spirit here.
61. Tricia Dycka On How Being An Empath Changed & Saved Her Life
Today’s guest is another amazing woman I connected with over a decade ago through social media. Tricia Dycka has been an amazing friend on my journey, and she’s an incredible coach to empaths. So many women have their empathic and intuitive gifts open up after trauma or loss. In this episode (with an all new intro!), we chat about:
What being an empath means to TriciaThe experience she had physically, mentally, emotionally and spiritually that woke her up to the fact that she’s an empathWhat empaths hold onto - and how it affects themWhen she “heard” a coworker’s emotionsHow she started to learn to use her own energyHow not being grounded affects our ability to connect with our Higher Self and our loved ones in SpiritHow Tricia created a way to ground herself in the Earth even if you aren’t able to go outsideThe difference between a Highly Sensitive Person and an Empath - and the similarities between themSomething easy an empath can do if you find yourself in an overwhelming situation out in publicWhy “protection bubbles” don’t work - and what to do insteadWhat happens when people give away their power to the self-proclaimed “gurus” and how it affects our healingThe importance of trusting ourselves and our intuitionSome of the traits and characteristics of being an empathHow being an empath and listening to her body helped her on her journey with breast cancerHow what we put in and our body causes our body to struggle - and the ramifications of thatHow to set boundaries that honor you and those in your lifeWhat NOT to do when you say no to someoneYou can connect with Tricia on Facebook or Instagram or you can email her at email@example.com.
60. What Legacy Are You Leaving - And Living?
Woo hoo! We're celebrating a milestone on today's episode. One year ago today my little podcast was born! Thank you for supporting me and what I'm doing. It means the world to me.
In today's episode, I share some changes that are coming to the podcast, things I didn't envision when I launched this a year ago, but which have happened organically. I'm excited to step into year 2 and see where it goes.
I also talked about choosing the legacy you're leaving - and living. Listen in as I dive into:
One of the roles I now have as my son's Mom now that he's no longer in this lifeWhat exactly is a legacy?Why I believe we should LIVE our legacy and not simply leave a legacyThe difference in people who rise and create incredible lives after trauma and loss and those who let their loss and trauma destroy their livesThe choice only you can makeA very vulnerable share about why I do what I do - and what that has to do with my own legacyHow healing our own traumas and grief helps heal our lineageHow mentorship can help on your healing journey
If you'd like to schedule a free discovery call with me, email me at firstname.lastname@example.org
Connect with me on Facebook and Instagram