1 hr 14 min

EP.89 - Flow Flow W/ Special Guest Jacob Herauf & How to breathe fire‪.‬ True North Confidence

    • Mental Health

 In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode, wolf mode, learn mode) and much more.

All things  click this https://linktr.ee/coachdstone
@jacobherauf on insta
https://www.eliteprospects.com/player/304976/jacob-herauf


Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.

Rate podcast HERE

Subscribe to YouTube

All things Stone Performance Academy HERE

 In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode, wolf mode, learn mode) and much more.

All things  click this https://linktr.ee/coachdstone
@jacobherauf on insta
https://www.eliteprospects.com/player/304976/jacob-herauf


Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.

Rate podcast HERE

Subscribe to YouTube

All things Stone Performance Academy HERE

1 hr 14 min