94 episodes
True North Confidence Coach Derek Stone
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- Health & Fitness
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5.0 • 21 Ratings
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By : Stone Performance AcademyAbout the Podcast
True North Confidence is a groundbreaking podcast designed for elite athletes and those on the path to becoming a champion. Our mission is to entertain, inform, and inspire by exploring the critical role of the mind in achieving athletic excellence. We delve into the game behind the game, breaking down the mental strategies, discipline, and resilience required to dominate in sports and life.
What We Offer
Through engaging interviews with elite athletes and subject matter experts, we uncover the secrets to cultivating a world-class lifestyle and executing a personalized playbook for peak performance. Our discussions focus on the synergy between the body and mind, revealing how athletes can accelerate learning, increase production in their sport, and conquer the mental challenges of competing at the highest level.
Why Listen?
Exclusive Insights: Gain access to the personal experiences, routines, and mindset strategies of top-tier athletes and renowned experts.
Mental Mastery: Learn how to harness the power of your mind to control the outcome on the field, court, or ice, transforming mental hurdles into stepping stones for success.
Customized Strategies: Discover how to create a personalized approach to optimize your performance, with proven tools and principles tailored to elite athletes.
Holistic Development: We empower athletes to cultivate a balanced lifestyle that harmonizes the demands of competitive sports with personal well-being, ensuring sustainability and growth beyond the game.Join Us on This Journey
Hosted by a passionate advocate for athletic and personal development, True North Confidence is more than just a podcast; it's a community where ambitious athletes come to find motivation, wisdom, and the tools needed to excel. Whether you're aiming to break records, extend your playing career, or simply understand the psychological aspects of sports, this podcast is your guide to achieving greater victories and earning higher rewards.
Connect with True North Confidence
Subscribe and get a Dive deep into the mental game with us. Let's navigate the complexities of elite sportsmanship together, uncovering the strategies that lead to unparalleled success on and off the field. Your path to becoming an elite athlete with a world-class mindset starts here.
#TrueNorthConfidence #EliteAthletes #MentalResilience #AthleticExcellence #TheGameBehindTheGame
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"It's Possible Principle" From Homeless to Prosperous with Recovery Coach Anthony Zorzetto
Welcome to a Riveting Episode of True North Confidence, Where Transformation Begins
In today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience.
🌟 Episode Highlights:
From Homelessness to Flourishing Success: Discover Anthony's raw and inspiring journey, detailing how he overcame adversity to rebuild his life from the ground up.The Grit of Rock Bottom: A candid look into what hitting rock bottom truly feels like and the pivotal moments that spark change.The Path from Addiction to Asking for Help: Anthony shares his battle with drug abuse and the crucial steps towards recovery, emphasizing the importance of seeking support.Navigating the Maze of Assistance: Practical advice on how to effectively ask for help and the significance of vulnerability in the healing process.The Power of Choice in Friendship: Learn how selecting the right companions can dramatically influence your recovery and personal growth.Crafting a Life of Excellence: Anthony reveals his daily habits, routines, and principles that lay the foundation for a prosperous life.Detecting Deception: An insightful guide on how to spot a liar and protect yourself from deceit.Mindset Overhaul: Strategies to shift your mindset, embrace hard work, and catalyze personal transformation.Coaching with Conviction: An overview of Anthony's coaching principles that have empowered many to reclaim their lives.Breaking Records, Building Legacy: Anthony's journey to setting a Pull-Up Record and how this feat parallels his approach to overcoming life's obstacles.Philanthropy and Purpose: A heartwarming discussion on the importance of charity, giving back, and Anthony's commitment to aiding men battling addiction to achieve mental, physical, and lifestyle success.Alcohol 101: An educational segment that sheds light on understanding alcohol, its effects, and navigating recovery.🌱 Meet Anthony Zorzetto:
Anthony, a renowned recovery and peak performance coach for men struggling with addiction, has dedicated his life to helping others transform their pain into power. With a compassionate heart and an unwavering resolve, Anthony guides men through their darkest times towards a future filled with hope and success.
🔗 Connect with Anthony:
Instagram: @mr.zorzettoEmail: Anthony@thepossibleprinciple.comTune in to this powerful episode of True North Confidence and embark on a journey of recovery, resilience, and remarkable transformation with Anthony Zorzetto. Your path to confidence and success starts here.
#TrueNorthConfidence #Recovery #PeakPerformance #AddictionRecovery #MindsetChange #PersonalGrowth #Inspiration
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Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
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All things Stone Performance Academy HERE -
Ep.93 What would a champion do? The ACTUAL advice you need right now
In this MENTAL GAME TUNE-UP episode, we outline what makes an elite mental performer (Champions mindset) :
What to do to get your confidence back.
How to do right now.
Why you must do something to change your situation.
THE WINNING RECIPE : How to make your own performance recipe to produce consistent results.
A step-by-step breakdown of champions' and elite mental performers' top 9 character traits:
Consistent Excellence: They consistently achieve outstanding results, often surpassing the performance of their peers or competitors over an extended period.Mental Toughness: They possess a high degree of mental resilience, enabling them to withstand pressure, setbacks, and challenges without losing focus or motivation.Exceptional Focus: They can concentrate intensely on their tasks, maintaining their attention and blocking out distractions for extended periods.Adaptability: They are open to change and continuously seek ways to improve and innovate. They can adjust their strategies and techniques as needed to stay competitive and achieve their goals.Continuous Learning: They have a growth mindset and actively pursue opportunities for learning and personal development, constantly striving to expand their knowledge and skills.Self-Discipline: They exhibit strong self-discipline, often adhering to rigorous training regimens, study schedules, or work routines.Motivation and Goal Orientation: They are highly motivated individuals who set and pursue challenging goals with determination and focus.Efficient Problem-Solving: They excel at solving complex problems, making quick decisions, and adapting to changing situations.Leadership and Decision-Making: In many cases, elite mental performers demonstrate leadership qualities and the ability to make critical decisions under pressure.
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE -
Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind games
GOING THROUGH EARLY SEASON STRUGGLES?
TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?
In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.
Emotional IQ- How to elevate your emotional iq
Self talk
5 quick tips and references to Brain training.
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE -
GOT CONFIDENCE? HOW TO BUILD EVEN MORE SELF CONFIDENCE IN YOUR GAME!
WHAT ARE CORE VALUES AND WHY YOU'LL SUCCEED WITH CONFIDENCE.RACEHORSE'S HAVE BLINDERS - HERE'S WHY YOU SHOULD TOO. THINK YOU'RE BUILT LIKE A SUPERCAR? IT MIGHT BE TIME TO LOOK UNDER TO HOOD AND MAXIMIZE PERFORMANCE WITH MENTAL CONDITIONING. WHAT ARE THE 4 D'S?JOURNALING AND SOLVING PROBLEMS WITH LOGIC AND A PENCIL.THANKS FOR LISTENING AND STAY SAFE!
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE -
EP.90 - The College Flight Plan Featuring Beth & Greg Langston
Did you know that Only 40% of college students graduate in 4 years?
That 60% of college students graduate in 6 years and that
60% of students change majors at least 3 times?
If you care to be more than 1 of these statistics, you need a plan. A college flight plan and luckily for of us, Beth and Greg Langston created one.
These folks have a purpose and in today's episode we talk sports, more about jaw-dropping college stats, do's and donts' for college admission, and we get to learn more about how this power couple empowers students to master their self-discovery, allowing them to successfully activate their life's purpose.
Visit https://collegeflightplan.com
or contact
Greg@collegeflightplan.com
linkedin.com/in/greglangston1
Beth@collegeflightplan.com
linkedin.com/in/bethlangston1
www.facebook.com/collegeflightplan
twitter -/LangstonGreg
insta -/gmlangston
http://www.spahockey.com
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE -
EP.89 - Flow Flow W/ Special Guest Jacob Herauf & How to breathe fire.
In this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode, wolf mode, learn mode) and much more.
All things click this https://linktr.ee/coachdstone
@jacobherauf on insta
https://www.eliteprospects.com/player/304976/jacob-herauf
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE
Customer Reviews
Uncle D
Great conversation flow and top notch sound quality. Unique content that grips you and examine your own life.
Great Insights & Info
What a great podcast. Happy I came across this. Some very good insights and information for hockey players 👌🏻👌🏻👌🏻
Real, practical tools for success
Have listened to most of this already and I absolutely love it. What these guys are doing is not just useful for pre-professional and pro hockey players, but anyone who is struggling to achieve their goals and find their inner Wolf. Their no-nonsense approach and drive have already been helpful in my own life. Very highly recommend this!