27 min
Ep88: Top 5 Tips for Focus & Productivity How Do You Feel?
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- Fitness
One thing we can't get more of is TIME. All we can do is use our time in the most effective and efficient way possible. Listen to this episode for my TOP 5 tips to improve your focus & productivity.
These tips apply to all aspects of your life, including training.
Find me on Instagram: @caseymzav
Email for online programming, nutrition or habits coaching: caseymzavaleta@gmail.com
One thing we can't get more of is TIME. All we can do is use our time in the most effective and efficient way possible. Listen to this episode for my TOP 5 tips to improve your focus & productivity.
These tips apply to all aspects of your life, including training.
Find me on Instagram: @caseymzav
Email for online programming, nutrition or habits coaching: caseymzavaleta@gmail.com
27 min