40 min
Episode 16: Dealing with uncomfortable emotions (instead of avoiding them) The Lisa Show
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- Education
Your thoughts are very powerful. There are no such thing as idle thoughts. When you hold a grievance, it has an effect - even if you never speak of it or say a word to anyone! The way to dissolve uncomfortable emotions is stand still and face them directly. Find out the message they are trying to show you.
Your thoughts are very powerful. There are no such thing as idle thoughts. When you hold a grievance, it has an effect - even if you never speak of it or say a word to anyone! The way to dissolve uncomfortable emotions is stand still and face them directly. Find out the message they are trying to show you.
40 min