Episode 6: Regulate Your Nervous System This Spring | 3 Holistic Tips Human Flower
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- Self-Improvement
Welcome Flowers!This episode is for you if you're feeling the big, transformational energies of the springtime, and are interested in yogic resources to support you.
Whether that's outer spring or inner spring (follicular phase of the menstrual cycle), these 3 quick & easy holistic rituals are how I keep myself grounded & happy.
I hope it inspires you!
Resources:
The innerswim YouTube Channel
Free Guided Belly Breathing Video
My Source for Organic Herbs
Free Nervous System Reset Yoga Nidra
Free Review of the Day Nighttime Nidra
Visit Our Website
With Love,Jaylyn
Welcome Flowers!This episode is for you if you're feeling the big, transformational energies of the springtime, and are interested in yogic resources to support you.
Whether that's outer spring or inner spring (follicular phase of the menstrual cycle), these 3 quick & easy holistic rituals are how I keep myself grounded & happy.
I hope it inspires you!
Resources:
The innerswim YouTube Channel
Free Guided Belly Breathing Video
My Source for Organic Herbs
Free Nervous System Reset Yoga Nidra
Free Review of the Day Nighttime Nidra
Visit Our Website
With Love,Jaylyn
32 min