1 hr 17 min

Episode 9: Re - Wiring Our Mindse‪t‬ Pieces of Us

    • Education

Our mindset is wired in self-doubt and fear and often controls what we do. Fear is part of our inner dialogue, a common emotion that can hold us back. Why do we let fear and self-doubt guide our decisions? This week on “Pieces of Us” I talk with Stephanie Allen; a massage therapist, a published author, and an award winning speaker. She tells us how she did not let fear and self-doubt guide her decisions when she faced difficult adversity. She shares how she reprogrammed her inner-dialogue to motivate herself to push through her fears; and how life-changing events helped perpetuate her into a life full of purpose.

Our mindset is wired in self-doubt and fear and often controls what we do. Fear is part of our inner dialogue, a common emotion that can hold us back. Why do we let fear and self-doubt guide our decisions? This week on “Pieces of Us” I talk with Stephanie Allen; a massage therapist, a published author, and an award winning speaker. She tells us how she did not let fear and self-doubt guide her decisions when she faced difficult adversity. She shares how she reprogrammed her inner-dialogue to motivate herself to push through her fears; and how life-changing events helped perpetuate her into a life full of purpose.

1 hr 17 min

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