41 min
Exercise Tips to Prevent Neck and Shoulder Injuries For Dentists and Hygienist Beyond the Dental Chair
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- Medicine
Today's episode is all about how to keep yourself physically healthy, identify common pain points and combat chronic pain and injury
Practicing in the dental field is a physically demanding occupation. Whether you are a dentist, hygenist, surgeon or part of the administrative team, you may have experienced discomfort or chronic pain in the shoulder, lower back, hand, wrist and/or neck.
Jimmy Kim, a fitness coach with over 10 years of experience will share the best stretches and core exercises that all dental practitioners MUST DO to maintain a long and healthy career.
The episode will also cover:
4 most common chronic injuries that dental practitioners What is a musculoskeletal disorder (MSD), and how does it affect the dentist's career?Do ergonomic chairs, shoes, and cushioning tools help? 3 Key pillars of fitnessHow to identify your fitness personality for success#1 Key to succeed with any exercise plan For more tips on exercise, stretches and diet please visit https://remixmyfitness.com/
Linkedin: Dr. Paul Bhatti
Linkedin: Jimmy Kim
Intro/Outro Music: Ventura by Morgan Taylor
Beyond the Dental Chair Podcast is sponsored by SOWINGO Inc: a cloud-based eCommerce and dental inventory management solution that enables you to efficiently purchase dental supplies, track all inventory and monitor supply levels. For more information please visit https://sowingo.com/
Today's episode is all about how to keep yourself physically healthy, identify common pain points and combat chronic pain and injury
Practicing in the dental field is a physically demanding occupation. Whether you are a dentist, hygenist, surgeon or part of the administrative team, you may have experienced discomfort or chronic pain in the shoulder, lower back, hand, wrist and/or neck.
Jimmy Kim, a fitness coach with over 10 years of experience will share the best stretches and core exercises that all dental practitioners MUST DO to maintain a long and healthy career.
The episode will also cover:
4 most common chronic injuries that dental practitioners What is a musculoskeletal disorder (MSD), and how does it affect the dentist's career?Do ergonomic chairs, shoes, and cushioning tools help? 3 Key pillars of fitnessHow to identify your fitness personality for success#1 Key to succeed with any exercise plan For more tips on exercise, stretches and diet please visit https://remixmyfitness.com/
Linkedin: Dr. Paul Bhatti
Linkedin: Jimmy Kim
Intro/Outro Music: Ventura by Morgan Taylor
Beyond the Dental Chair Podcast is sponsored by SOWINGO Inc: a cloud-based eCommerce and dental inventory management solution that enables you to efficiently purchase dental supplies, track all inventory and monitor supply levels. For more information please visit https://sowingo.com/
41 min