46 min
46. Exploring Growth in the Aftermath of Grief with Diane Malaspina With Heart and Wonder
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- Self-Improvement
How do we transform our grief into growth? In this episode, I'm joined by Behavioural Psychologist and Yoga Teacher, Diane Malaspina, as we explore the topic of grief. We chat about the experience of grief and its manifestations, how to move through grief with care and compassion, and pathways for transformation. *** If you'd like to learn more about grief, check out Diane's course with Yoga Medicine: https://yogamedicine.com/retail/online-courses/working-with-grief-yoga/
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5913736/advertisement
How do we transform our grief into growth? In this episode, I'm joined by Behavioural Psychologist and Yoga Teacher, Diane Malaspina, as we explore the topic of grief. We chat about the experience of grief and its manifestations, how to move through grief with care and compassion, and pathways for transformation. *** If you'd like to learn more about grief, check out Diane's course with Yoga Medicine: https://yogamedicine.com/retail/online-courses/working-with-grief-yoga/
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5913736/advertisement
46 min