With Heart and Wonder

Meghan Johnston
  • 5.0 (22)
  • SELF-IMPROVEMENT

This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.

  1. 2024-09-03

    105. When it's Time to Take a Break

    Have you ever experienced an inner knowing that you ned to take a break? But you keep pushing it off and pushing it off, until life intervenes? This episode shares my recent story with needing a break and deciding that it's time to put the podcast on hold for a few months.  We'll be back later this Fall! *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    11 min

  2. 2024-07-30

    104. Slow Design & Creating A Space That Feels Like You

    Your space impacts how you feel! Interior Designer, Diana Delaney joins us this episode to chat about: Why getting clear on how you want to feel is the most important step!How to release the pressure and make design fun!The top tip to get a paint colour you loveWhy you should incorporate pieces you love, even if they don’t “fit” in your space*** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** TODAY'S GUEST Want to connect with today's guest Diana Delaney You can find her on instagram: @delaneydesignco  Or take a peak at her website here: https://delaneydesigncompany.com/ *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    41 min

  3. 2024-07-17

    103. More Thoughts on Purpose + What To Focus On Instead

    In this solo episode, I circle back to the theme of purpose. Instead of focusing on purpose, I invite you to get curious about how you can become more you! And expand your horizons and vision of what’s possible in the process. *** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    16 min

  4. 2024-07-02

    102. Why Chasing Your Purpose Is Keeping You Stuck with Adriana Paez

    Are you feeling this pressure to figure out your purpose? This episode is for you!I’m joined by my friend and fellow coach, Adriana as we chat about:  Why we get obsessed with finding our purposeHow to reframe purpose - it’s not a destinationThe difference between finding your purpose and living on purposeHow to bring more fulfillment into your days (and why this is what matters!)*** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** TODAY'S GUEST Want to connect with today's guest Adriana Paez? You can find her on instagram: @adriana.paez.coaching Or grab her free guide to get unstuck: https://www.adrianapaez.com/free-guide-unstuck *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    48 min

  5. 2024-06-19

    101. Celebrating YOU ( + this year’s giveaway!)

    This one’s a sister episode to ep. 100. Tune in to hear why I’m celebrating you! And how you can join the celebrations this summer.  >> Head to podcastgiveaway.meghanjohnston.com for all the details on how to earn points and be entered in some spectacular prize draws! *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    13 min

  6. 2024-06-05

    100. Ripples (Beyond What We Could Ever Imagine)

    I decided at the last moment to mark episode 100 in a different way than I had planned. Tune in to hear about someone who has been on my heart these last few days. Their legacy is one of spreading love, joy and hope.  We’ll keep the celebration alive in the next episode where I’ll share more about the future of the podcast and how you can be part of it! GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    16 min

  7. 2024-05-21

    99. Making Time for Joy, Creativity & Connect with Rita Alma

    In this episode we’re joined by Rita Alma (leadership coach, conflict mediator, equity, diversity, and inclusion (EDI) practitioner and facilitator) who shares her story of making time for joy, creativity and connection outside of work, as a way to balance the hard and heavy.  We chat about: What inspired Rita to prioritize joy and creativity in her scheduleTrying new things, making friends and creating community as an adultHow creative spaces allow us to connect to one anotherThe role of dance and singing in Rita’s confidence journeyTODAY'S GUEST Want to connect with today's guest Rita Alma? Find her on LinkedIn: https://www.linkedin.com/in/ritaalma  *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    44 min

  8. 2024-05-07

    98. There’s Nothing Wrong With You, You Just Might Need More Support

    In this episode I share a realization that came up in my own life related to discomfort. There’s a big difference in how I meet physical discomfort from how I meet mental and emotional discomfort.  Tune in to hear what this all has to do with giving yourself the support you need. *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

    14 min
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5
out of 5
22 Ratings

About

This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.

Information

  • Creator
    Meghan Johnston
  • Years Active
    2020 - 2024
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © 2026 Meghan Johnston All Rights Reserved.
  • Show Website
    With Heart and Wonder