45 episodes

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

Fad or Future Joey Thurman

    • Self-Improvement
    • 4.4 • 5 Ratings

Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.

    How to Get Fit for Your Brain w/ Ryan Glatt!

    How to Get Fit for Your Brain w/ Ryan Glatt!

    Have you ever wondered how to get smarter, more efficient, and kick ass at life without the use of drugs or supplements?! On this episode of the pod, Joey sits down with brain health coach, Ryan Glatt. 

    In this episode:How to be workout for a more efficient brain. What types of exercise do you need to do. What you aren’t doing is what you should be doing.New technology. Brain games and much more 


    Ryan Glatt is a personal trainer and brain-health coach with over a decade of experience in the fitness industry. He currently practices brain-based strategies for cognitive enhancement at the Pacific Brain Health Center in Los Angeles.

    Ryan has pursued education from the Amen Clinics, the Neuroscience Academy, Academy for Brain Health & Performance, and the Master's of Applied Neuroscience program at King's College of London. 

    Recently, Ryan has released the Brain Health Trainer course, which is the first comprehensive course to be released on the topic of brain health and exercise.

    Ryan's Instagram: https://instagram.com/glatt.brainhealth?igshid=xnfgbgfc2bbl

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    Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en 

    Joey’s Website: https://www.joeythurman.com/ 

    Fad or Future Website: https://www.fadorfuture.com/

    #DontBeAFaddy

    • 1 hr
    The Vagus Nerve. What is it, and why stimulate it?

    The Vagus Nerve. What is it, and why stimulate it?

    The Vagus nerve. What is it and why stimulate it?

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    In this episode Joey sits down with Ami Brannon the co-founder of Neuvana the revolutionary vagus nerve stimulation device. Is our vagus nerve truly the key to unlocking our bodies abilities to destress, be more efficient, and much more?!

    In this episode:

    What is the vagus nerve. 

    How can we stimulate it?

    Optimizing wellness abs mental health through neuroscience. 

    How can we be more efficient in our daily lives.

    What is the Neuvana Xen unit and how to use it. 

    And much more!

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    Checkout Neuvana on 

    http://www.neuvanalife.com and use code Joeythurmanfit for a free gift. 




    https://instagram.com/neuvanalife?igshid=1qojhqc016one




    fadorfuture.com

    instagram.com/joeythurmanfit

    • 46 min
    Do you swim or sink? Intuitive Reading w/ Robert Ohotto

    Do you swim or sink? Intuitive Reading w/ Robert Ohotto

    Is Joey going to quit the fitness industry? This episode goes deep with Joey contemplating his future, life, and career. 

    On this episode Joey gets a live Intuitive reading from Celebrity Intuitive Robert Ohotto. 

    Robert is recognized worldwide as one of the top professional intuitive strategists and spiritual teachers. 

    He is a published author, and has been featured on The History Channel, Oprah Radio, Lifetime TV, and in Fortune Magazine for his groundbreaking work as an Intuitive.

    On this episode:

    What is an intuitive?

    How do you tap into your own intuition?

    Finding your voice. 

    Finding your ocean. 

    How can intuition help you. 

    A live reading and much more!




    Ohotto.com 




    https://www.facebook.com/RobertOhottoIntuitive/







    https://instagram.com/robertohotto?igshid=xpqwldopsz1m




    Fadorfuture.com 




    Instagram.com/Joeythurmanfit 




    Joeythurman.com

    • 1 hr 7 min
    Life Lessons, Motivation, and living with HIV w/ Raif Derrazi

    Life Lessons, Motivation, and living with HIV w/ Raif Derrazi

    Raif Derrazi is an activist, pro-natural bodybuilder, and a motivation to those who have struggled in life. This week on the pod, Raif sits down with Joey to talk about when he hit rock bottom, how he got out of a toxic relationship, lived in a mud room, and eventually picked his head up and took control of his life. He is constantly shifting his focus to adapt to an ever-changing world. You don’t want to miss this episode with Raif! 

    Raif's Instagram: https://www.instagram.com/raifderrazi/?igshid=105rmsnwxb310

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    Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en 

    Joey’s Website: https://www.joeythurman.com/ 

    Fad or Future Website: https://www.fadorfuture.com/

    #DontBeAFaddy

    • 37 min
    The Vertical Diet w/ IFFB-Pro, Stan Efferding

    The Vertical Diet w/ IFFB-Pro, Stan Efferding

    Stan 'Rhino' Efferding is the world's strongest IFFB pro bodybuilder, creator of The Vertical Diet, and consults with some of the World's top athletes - including "The Mountain" from Game of Thrones and World's Strongest Man, Hafthor Bjornssen. Stan's diet, The Vertical Diet, is one that is thought to help with digestive issues, tackle deficiencies in your own diet, and more. 

    Joey worked with Stan for 5 weeks and put himself on 4,000 calories a day, all while having 600 grams of carbs, each day. What were Joey's results? 

    On this episode:What is The Vertical Diet?Why sodium gets a bad rap.What minerals are most people missing?How to maximize your training with nutrition.What dairy should you eat to not bother your stomach?...and much more!


    Make sure to checkout Joey's results on his instagram account!

    Stan's Website: Stanefferding.com 

    The Diet Website: Verticaldiet.com

    Stan's Instagram: https://www.instagram.com/stanefferding/?hl=en

    The Diet's Instagram: https://www.instagram.com/theverticaldiet/?hl=en

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    Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en 

    Joey’s Website: https://www.joeythurman.com/ 

    Fad or Future Website: https://www.fadorfuture.com/

    #DontBeAFaddy

    • 1 hr 2 min
    Nootropics and the truth about collagen and supplements w/ Matt Wan

    Nootropics and the truth about collagen and supplements w/ Matt Wan

    Matt Wan is the Harvard dropout who decided to start a supplement company called Momentous. Why would he enter such a saturated market!?

    Joey sits down with Matt and gets the truth behind where your supplements should come from, if collagen actually works, and much more.

    Plus:What is the process to getting NSF Certified? Why so many athletes take products you have never heard of.Are athletes truly using what they endorse?Should you buy collagen and how should you take it?


    Matt's Website: www.livemomentous.com 

    Matt's Instagram: https://www.instagram.com/livemomentous

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    Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en 

    Joey’s Website: https://www.joeythurman.com/ 

    Fad or Future Website: https://www.fadorfuture.com/

    #DontBeAFaddy

    • 48 min

Customer Reviews

4.4 out of 5
5 Ratings

5 Ratings

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