Gluten Freed by Teal Treatz Teal Treatz

In this episode, I talk about my experience with having kidney stones as a teen. I also share what I had to change in my new diet to get rid of the foods with oxalate that were harming me. Learn about how oxalate, calcium, water, and salt need to be balanced in the life of a stone-former to live stone free. I hope this helps out any people new to kidney stones and oxalate! Let me know your experience to be featured in a future episode, or let me know any other ideas you would like me to talk about.

This episode talks all about what gluten is, and what being gluten free means. It is perfect for people with little or no knowledge about gluten allergies. Whether you're curious about gluten, you have a gluten allergy, or you're just looking to learn something, this episode is definitely for you! If you have any questions or stories you would like to share in a future episode, please contact us! You can reach us through email christine@tealtreatz.com through our website www.tealtreatz.com or through any of our social medias, Teal Treatz. Thanks for listening! Check back next week for a new episode!

 Welcome to Gluten Freed by Teal Treatz! This episode is an introduction to my podcasting channel. You will hear a brief summary of my gluten free journey, as well as what lead me to start my YouTube channel Teal Treatz. In future episodes, I will talk about how to be gluten free in general, traveling while gluten free, cooking and baking gluten free, I will interview other people who are gluten free, share stories, talk about the gluten free cookbook we are working on, talk about my pet chickens :-), and more! Check out our website www.tealtreatz.com and our Instagram and YouTube for some more awesome content! Feel free to contact us through any of these social platforms, or email us at christine@tealtreatz.com if you have any questions, or ideas for videos or podcasts.