Gray Transforms Travis Gray

Inner Explorer and Transformative Education for Children with Laura Bakosh | Gray Transforms episode #32

Dr. Laura Bakosh, co-founder of Inner Explorer, discusses the importance of mindfulness-based stress reduction education in schools. She shares her journey from a corporate position to the nonprofit space and explains how her education in transpersonal psychology prepared her for this work. Dr. Bakosh emphasizes the need for evidence-based programs in education and highlights the lack of rigorous research in the field. She explains the impact of stress and trauma on children's brain development and the role of mindfulness in mitigating these effects. Inner Explorer offers a fully automated program that benefits both teachers and students, allowing parents to participate as well. Mindfulness can help unravel negative thought patterns and habits of mind, such as suicide ideation and addiction. It allows us to bring consciousness to our unconscious thoughts and work on them more skillfully. It has been shown to reduce anxiety and depression more effectively than medication. Implementing mindfulness in schools has led to significant improvements in academic performance and reductions in behavior problems. There is a need for greater awareness and implementation of mindfulness practices in schools to support the well-being and success of students.

Inner Explorer is bringing these practices to more than five thousand schools and more than two million students.
https://innerexplorer.org

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore humanity's highest potential. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


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Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support

Addiction Intimacy and Recovery with Eric Belsterling | Gray Transforms episode #31

Eric Belsterling entered the mental health field over twenty-five years ago during his own recovery from multiple addictions. While living in a halfway house, he began working with “at risk” youth, and discovered he could evoke change and awareness in that population. Eric has a Master degree of Transpersonal Counseling Psychology and is working towards a Ph.D. in Clinical Sexology with an emphasis on addiction.

Check out more of his work:
https://heartandsoulrecovery.org

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


---

Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support

Transpersonal Psychology and Jewish Mysticism with Les Lancaster | Gray Transforms episode #30

Brian Les Lancaster, Ph.D. the founding director of Alef Trust, discusses his personal journey in transpersonal psychology and his research in consciousness studies, Jewish mysticism, and Neuroscience. He highlights the importance of integrating consciousness studies, spirituality, and other fields of study into transpersonal psychology. Dr. Lancaster also describes the symbolism of the letter Alef in the mystical etymology of the Kabbalah and its relevance to the psychology of enlightenment and as the logo for Alef Trust.

The role of paradox is discussed as a teaching device in mysticism. The conversation explores the relationship between mysticism, language, and psychology, focusing on enlightenment through deconstructing the false self-narrative. It delves into the idea that language is deeply formative in how we see ourselves and the world. The Kabbalah is highlighted as a mystical tradition that deconstructs language and the self. The conversation also touches on the importance of word choices and the need for effective language in directing attention and understanding.

The last piece of our conversation is an invitation to the upcoming European Transpersonal Psychology (EUROTAS) Conference, which will be held in Oxford from September 4th to 8th. This conference is an opportunity to bridge disciplines and explore embodied consciousness, psyche, and soul in research and practice.

Early Bird tickets are available through the end of April.

https://eurotas2024.com

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


---

Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support

Transpersonal Counseling and Thanatology with Paul Miner | Gray Transforms episode #29



Paul Miner is a Transpersonal Counselor, Meditation Teacher, and Thanatologist. Thanatology is the study of Death and Dying. Our conversation covers a fascinating journey in the life of Paul Miner, from being a Jesuit to transitioning into a wider range of spiritual community and interests.

You can find out more about Paul Miner at his website:

https://ewsc.coachand

on IG
https://instagram.com/spiritualrenegade.coach

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


---

Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support

Psychedelic Integration and Existential Exploration with Dr. Kile Ortigo | Gray Transforms episode #28

Kile Ortigo, PhD is a Clinical Psychologist and author of Beyond The Narrow Life: A Guide for Psychedelic Integration and Existential Exploration
The book is phenomenal and full of profound insights, references, and exercises to support your integration and exploration.
Available on Amazon

For more information about Dr. Ortigo check out his website:
https://www.existentialexploration.org

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


---

Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support

Using AI to write a book for Children with Multicultural Therapist Sonia Ahmad | Gray Transforms episode #27

Sonia Ahmad, a psychotherapist from Canada, has created a wonderful contribution to the world of psychotherapy. Her book, Taro: A Story of Mindfulness, explores the experience of grief and the tool of mindfulness for children.

Follow Sonia on Instagram
https://instagram.com/multiculturaltherapist

Taro: A Story of Mindfulness is available on Amazon!
https://a.co/d/8PFhzmg

“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.

In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.

What is Transpersonal Psychology?

Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.

Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).

Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.

https://graytransforms.com/podcast
https://instagram.com/@graytransforms
https://instagram.com/@mrtravg
https://twitter.com/@mrtravg
GrayTfull


---

Support this podcast: https://podcasters.spotify.com/pod/show/graytransforms/support