25 episodes

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!

Healthy Parenting Handbook with Katie Kimball Katie Kimball

    • Kids & Family

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!

    024: Why Kids Need to Understand Their Bodies (And a Few Practical Ways to Teach Them) with Dr. Robin Dickinson

    024: Why Kids Need to Understand Their Bodies (And a Few Practical Ways to Teach Them) with Dr. Robin Dickinson

    What happens when you’re already living your dream…but it’s a dream interrupted?Dr. Robin Dickinson was a family practitioner who loved her job and her patients, and she was GOOD at what she did. But when the pandemic sent her kids home from school, they needed her more.What happened next is nothing short of extraordinary.In today’s interview, you’ll learn:Why teaching kids in-depth medical science helps them understand and care for their bodies.Why education should focus on a balanced approa...

    • 47 min
    023: Expected Mess Vs. True Clutter - What's the Difference and How to Solve Them with Katy Wells

    023: Expected Mess Vs. True Clutter - What's the Difference and How to Solve Them with Katy Wells

    Confession: My house is VERY cluttered.I have never been good at letting go of things. “I might need that someday!” “What about the grandkids? They’ll want to read that book!”I’m always a little anxious and yet inspired when I talk to organizers and decluttering experts, and this conversation with Katy Wells will not disappoint!!Her story was a huge surprise to me and made her all the more believable. Katy is super passionate about keeping a home that allows you to focus on what truly matters...

    • 55 min
    022: Nurturing Young Skeptics: Essential Guide to Teaching Critical Thinking to Kids and Teens with Kathy Gibbens

    022: Nurturing Young Skeptics: Essential Guide to Teaching Critical Thinking to Kids and Teens with Kathy Gibbens

    When is the last time your kids were learning something in school and you got totally pulled in?That happened to today’s podcast guest, Kathy Gibbens, when her daughter was learning logic and critical thinking in middle school, and Kathy became a mom on a mission.She realized critical thinking is, well, critical to our society thriving and started teaching others things like logical fallacies and how to spot propaganda and emotion-driven marketing.I adored our conversation in this podcast! Lo...

    • 45 min
    021: What Is Your Kid's Poo Telling You? with Dr. Elisa Song (BONUS episode!)

    021: What Is Your Kid's Poo Telling You? with Dr. Elisa Song (BONUS episode!)

    For real, let's talk about Kid POOP. Because it doesn't get enough press! Dr. Song talks about kids' poop with every patient at every visit. You're going to love this interview!Dr. Elisa Song, MD, holistic pediatrician, is back today with some very important instruction for parents and kids about WHY we need to be aware of our kid's poop each day, what to look for in a healthy poop, and what "text messages" our poop is sending us.Once we learn to interpret the language of poop, we might need ...

    • 34 min
    020: Why Teaching Your Kids Chores and Life Skills Is NOT Taking Advantage of Them

    020: Why Teaching Your Kids Chores and Life Skills Is NOT Taking Advantage of Them

    In today's Healthy Parenting Handbook, I'm going to take 5 different arguments against kids doing chores and learning life skills and counter them with facts, stories, research, and a big ol' dose of common sense.These are real arguments I hear from both well-meaning parents AND keyboard warriors on social media, plus one from a well-established expert I heard on a podcast that I simply do not agree with!If you've ever had to listen to someone say it's cruelty to make your kids clean a bathro...

    • 31 min
    019: How to Help Kids Thrive with (and in spite of) Tech and Screens with Andrea Davis of Better Screen Time

    019: How to Help Kids Thrive with (and in spite of) Tech and Screens with Andrea Davis of Better Screen Time

    Oh, parents. Parents in the tech age...there REALLY is no handbook for this! We've never seen our parents struggle through having the Internet in our kids' pockets, and honestly? I don't like the feeling of making it up as I go along.That's why I've been following Andrea and Tyler at Better Screen Time for a few years in my personal email, and I don't know why I didn't ask her to do an interview sooner!We dug deep in this interview, including:Risks of screen use and technology, includin...

    • 45 min

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