224 episodes

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Her Rules Radio Alexandra Jamieson

    • Society & Culture
    • 4.8, 33 Ratings

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

4.8 out of 5
33 Ratings

33 Ratings

iheartnyc32 ,

Listen to this Podcast!!

If you are a Woman of any age and category in life this is for you! I am a huge fan of Alex and her philosophies. She offers a completely different perspectives on how we are taught to live in society as women. Be proud and be supportive of each other. Her Rules Radio is inspirational and it is a safe place. From her knowledge and own experiences as a business woman and mother, it is amazing what motivation she brings to her show. Listen to the multitude of guests and if you had a question about a topic, it will be answered. I cannot tell you how much have personally gained in knowledge and comfort by listening. I laugh and I smile while listening. This show really makes me feel good and positive by at the end of every show. I feel always like I have something to take away from listening. Not to mention how many books I have acquired by the guests on the show!
Keep up the great work Alex! Love the show!

Dave and Dheana ,

Like a good friend in your ear

In this world of disconnect (or maybe it's just me), Alexandra Jamieson feels like a good friend who always has your back. She tackles tough subjects and shares her own struggles and challenges with incredible humility and courage. I fall in love with this wonderful woman a little more each episode. AND I learn something new about how to live the kind of life I want, while navigating all of the craziness that comes with being a woman in today's world. Thank you Alexandria; you're a true inspiration. <3

Kathleen Parent ,

Voice of truth, authenticity, power and feminity

This podcast is powerful. When I listened at first, I wasn't very comfortable with her spearking her truth, because I wasn't comfortable with my own. When I became conscious of this pattern, I fell in love with her and her podcast, because that's exactly what I needed to hear and discover someone who is as authentic as she is, and as unapologetic about who she is. She is soothing and I feel like she's giving me permission to be who I am, to feel what I feel, to fall in love with myself. She's an amazing interviewer and I love the guests she's having. I also love her input as she shares a lot about her, her struggles, and how she feels being on her parth. This is an absolutely favorite of mine and I look forward to every episode. If you want to feel freedom, this is it. Thank you so much for sharing your voice.

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