31 min
HHM#86 Burnout Recovery Stages; How to Begin Life after Burnout with Victor Bartley Happy and Healthy Mind with Dr. Rozina
-
- Mental Health
Do you find it difficult to start over after burnout?
Burnout is a common condition, but it's important to understand the process of recovery. It takes hard work, dedication and support. But with the right attitude towards your recovery, you can make it happen!
Do you want to learn more about how to begin living again after burnout?
In this episode, our guest, Victor Bartley, has shared his personal experience on how he started over with a tough time after not being able to get the work done and having no energy.
Victor is a speaker, author, and coach who is on a mission to guide those who are burned out in the journey of well-being. He firmly believes burnout is an invitation to begin again. He enjoys life with his wife, Dr. Wendy and their three toddlers.
Listen to this episode so you can learn that starting over doesn't have to be so hard.
THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM
SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRG
LOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!
1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT
2) SHARE THIS EPISODE WITH A FRIEND
3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter
4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W
5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKS
https://drrozina.com/books/
6) ENROLL IN STRESS TO JOY ONLINE COURSE
https://www.stresstojoy.com/onlinecourse
7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:
https://drrozina.com/
8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment
LET’S CONNECT!
👉 https://drrozina.com/
👉 https://www.linkedin.com/in/dr-rozina-lakhani-90780613/
👉 https://www.facebook.com/DrRozinaL/
👉 https://twitter.com/DrRozinaL
#DrRozina #Victor Bartley
Dedicated to Your Health and Happiness
Dr. Rozina
Support this podcast at — https://redcircle.com/happy-and-healthy-mind-with-dr-rozina/exclusive-content
Do you find it difficult to start over after burnout?
Burnout is a common condition, but it's important to understand the process of recovery. It takes hard work, dedication and support. But with the right attitude towards your recovery, you can make it happen!
Do you want to learn more about how to begin living again after burnout?
In this episode, our guest, Victor Bartley, has shared his personal experience on how he started over with a tough time after not being able to get the work done and having no energy.
Victor is a speaker, author, and coach who is on a mission to guide those who are burned out in the journey of well-being. He firmly believes burnout is an invitation to begin again. He enjoys life with his wife, Dr. Wendy and their three toddlers.
Listen to this episode so you can learn that starting over doesn't have to be so hard.
THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM
SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRG
LOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!
1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT
2) SHARE THIS EPISODE WITH A FRIEND
3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter
4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W
5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKS
https://drrozina.com/books/
6) ENROLL IN STRESS TO JOY ONLINE COURSE
https://www.stresstojoy.com/onlinecourse
7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:
https://drrozina.com/
8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment
LET’S CONNECT!
👉 https://drrozina.com/
👉 https://www.linkedin.com/in/dr-rozina-lakhani-90780613/
👉 https://www.facebook.com/DrRozinaL/
👉 https://twitter.com/DrRozinaL
#DrRozina #Victor Bartley
Dedicated to Your Health and Happiness
Dr. Rozina
Support this podcast at — https://redcircle.com/happy-and-healthy-mind-with-dr-rozina/exclusive-content
31 min