How Accountability Culture Reinforces Punishment Programming Liberation with Autumn Bensette: The Podcast

How Accountability Culture Reinforces Punishment Programming

This solo episode is a live stream of consciousness expanding on a conversation I started over on instagram about how accountability culture reinforces punishment programming and co-dependency. You'll hear me share about how I choose to stay in integrity with the promises I make to myself in a way that honours self-responsibility and prioritizes regulating your nervous system first.

Enjoy!

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

Upcoming + Ways to be in co-creation together with AB:

Emotional Alchemy [Waitlist]:
https://www.bossybabecoaching.com/emotionalalchemy

One on One Mentorship  - https://www.bossybabecoaching.com/privatecoachingxxx