57 min
How to break your sugar addiction with Dr. Nicole Avena 40+ Fitness Podcast
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- Alternative Health
On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.
You can find the full show notes at 40plusfitnesspodcast.com/630.
On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.
You can find the full show notes at 40plusfitnesspodcast.com/630.
57 min