99 episodes

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

40+ Fitness Podcast Allan Misner

    • Health & Fitness
    • 4.8, 22 Ratings

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

Customer Reviews

4.8 out of 5
22 Ratings

22 Ratings

Ed AB Canada ,

I am 51 and really enjoy your podcasts

I have had a lot of health issues ranging from Thyroid cancer in 2003 and 2 years of radioactive iodine treatments. Twelve years later to being diagnosed with a rare type of diabetes which is Hormonal Diabetes Type 2 which will develop into type 1 Diabetes in the next 10-12 years. My weight back in 2015 was 215 lbs till 157 lbs now and BMI is now 28. I started doing yoga a couple of weeks ago and am starting to feel the difference in the strength. For the first time in years l feel comfortable in my own skin.

cowboyjunkey ,

Great tips as you age

I’ve really enjoyed listening to this podcast. The two most influential guests were Jeff Horowitz talking about his book Ageless Strength and Matt Fitzgerald talking about his book The Endurance Diet. I got both of their books and they have really helped me orient myself to better health.

S Kaminski ,

Love This Podcast

Love this podcast! Allan brings on fantastic guests and has a knack at asking the most intriguing questions that I'd like to ask myself. Thanks so much for helping the over 40 crowd with your no nonesense approach.

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