How to Sit With Uncomfortable Emotions Okay Sister

Mads and Scout chat about their experience with dealing with uncomfortable emotions. They find strength in sitting with them, accepting them, and not judging them.

Current fixations:

Scout: Drinking tea!

Mady: The Vanishing Half by Brit Bennett ( https://www.amazon.com/dp/0525536299/?ref=exp_okaysispodcast_dp_vv_d )

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Talked about in this episode:

* James Lafferty & Stephen Colletti's new TV Show on HULU called Everyone Is Doing Great
* Scout in Idaho on vacation

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