44 min
How To Use Yoga To Help Relieve Menopause Symptoms Life After Menopause
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- Society & Culture
Amrit Kendrick shares her knowledge on yoga, why yoga helps with things like menopause, the effects that it has on the body, and what you can do to help relieve the symptoms of menopause (or any other imbalance/disability/injury).
Go here to find out more: https://www.middleagedwomensstuff.com/stuff/yoga-menopause/
Amrit Kendrick shares her knowledge on yoga, why yoga helps with things like menopause, the effects that it has on the body, and what you can do to help relieve the symptoms of menopause (or any other imbalance/disability/injury).
Go here to find out more: https://www.middleagedwomensstuff.com/stuff/yoga-menopause/
44 min